Chocolate Shake, Large (St. Louis only)

White Castle

9.25

% from protein

69.95

% from carbs

69.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
980
% Daily value*

Total Fat 23 g
35.4%

Saturated 15 g
75%

Cholesterol 75 mg
25%

Sodium, Na 300 mg
13%

Total Carbohydrates 174 g
63.3%

Fiber 8 g
28.6%

Sugars 129 g
258%

Protein 23 g
46%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 780 mg

Iron 8.1 mg

Chocolate Shake, Large (St. Louis only) Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Shake, Large (St. Louis only)?

A typical serving 1 serving (40 grams) of Chocolate Shake, Large (St. Louis only) contains approximately 980 calories.

You can check the exact calorie content by logging Chocolate Shake, Large (St. Louis only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Shake, Large (St. Louis only) have?

The amount of fat in Chocolate Shake, Large (St. Louis only) depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Chocolate Shake, Large (St. Louis only) contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Shake, Large (St. Louis only) have?

The protein content in Chocolate Shake, Large (St. Louis only) depends on the ingredients exists in it. On average, 1 serving (40 grams) of Chocolate Shake, Large (St. Louis only) contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Shake, Large (St. Louis only), Download Nutribit app for healthier you!

How much sugar does a Chocolate Shake, Large (St. Louis only) have?

On average, 1 serving (40 grams) contains about 129 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Shake, Large (St. Louis only).

How Much carbohydrates (carbs) is in Chocolate Shake, Large (St. Louis only)?

The amount of carbohydrates (carbs) in Chocolate Shake, Large (St. Louis only) depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 174 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Shake, Large (St. Louis only).

How Much Fiber is in Chocolate Shake, Large (St. Louis only)?

Chocolate Shake, Large (St. Louis only) contains approximately 8 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Shake, Large (St. Louis only) for healthier you!

What vitamins and minerals are in a Chocolate Shake, Large (St. Louis only)?

Vitamins in Chocolate Shake, Large (St. Louis only):

  • Vitamin A:Chocolate Shake, Large (St. Louis only) has 500 IU of Vitamin A.

Chocolate Shake, Large (St. Louis only) contains following minerals:

  • Chocolate Shake, Large (St. Louis only) has 780mg of Calcium.
  • Chocolate Shake, Large (St. Louis only) has 300mg of Sodium, Na.
  • Chocolate Shake, Large (St. Louis only) has 8.1mg of Iron.

General

Does Chocolate Shake, Large (St. Louis only) contain caffeine?

Chocolate Shake, Large (St. Louis only) does not contain any caffeine.

Does Chocolate Shake, Large (St. Louis only) contain alcohol?

Chocolate Shake, Large (St. Louis only) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Shake, Large (St. Louis only)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Shake, Large (St. Louis only) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Shake, Large (St. Louis only) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Shake, Large (St. Louis only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Shake, Large (St. Louis only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Shake, Large (St. Louis only) for free?

Yes! Since Chocolate Shake, Large (St. Louis only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Shake, Large (St. Louis only) with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Shake, Large (St. Louis only) and adds it to your daily hydration log. Simply log Chocolate Shake, Large (St. Louis only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Shake, Large (St. Louis only) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Shake, Large (St. Louis only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Shake, Large (St. Louis only) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Shake, Large (St. Louis only) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Shake, Large (St. Louis only)

Total Carbohydrates in Chocolate Shake, Large (St. Louis only) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Shake, Large (St. Louis only) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Shake, Large (St. Louis only) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Shake, Large (St. Louis only) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Shake, Large (St. Louis only) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Shake, Large (St. Louis only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Shake, Large (St. Louis only) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Shake, Large (St. Louis only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Shake, Large (St. Louis only) aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Shake, Large (St. Louis only) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Shake, Large (St. Louis only) enhances brain function and helps improve memory and focus.

Glucose from Chocolate Shake, Large (St. Louis only) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Shake, Large (St. Louis only) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Shake, Large (St. Louis only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Shake, Large (St. Louis only) promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Shake, Large (St. Louis only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Shake, Large (St. Louis only) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Shake, Large (St. Louis only) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Shake, Large (St. Louis only) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Shake, Large (St. Louis only), help regulate blood pressure and reduce hypertension risk.

Protein in Chocolate Shake, Large (St. Louis only) supports building and repairing tissues.

Builds and repairs tissues in Chocolate Shake, Large (St. Louis only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Shake, Large (St. Louis only) supports immune function.

Supports immune function in Chocolate Shake, Large (St. Louis only) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Shake, Large (St. Louis only) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Shake, Large (St. Louis only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Shake, Large (St. Louis only) provides energy.

Provides energy in Chocolate Shake, Large (St. Louis only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Shake, Large (St. Louis only) supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Shake, Large (St. Louis only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Shake, Large (St. Louis only) helps in weight management.

Helps in weight management in Chocolate Shake, Large (St. Louis only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Shake, Large (St. Louis only) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Shake, Large (St. Louis only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Shake, Large (St. Louis only) supports bone health.

Supports bone health in Chocolate Shake, Large (St. Louis only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Shake, Large (St. Louis only) improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Shake, Large (St. Louis only) is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Shake, Large (St. Louis only) regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Shake, Large (St. Louis only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Shake, Large (St. Louis only) supports digestion.

Fiber in Chocolate Shake, Large (St. Louis only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Shake, Large (St. Louis only) supports heart health.

Soluble fiber in Chocolate Shake, Large (St. Louis only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Shake, Large (St. Louis only) aids in weight management.

Fiber-rich foods in Chocolate Shake, Large (St. Louis only) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Shake, Large (St. Louis only) regulates blood sugar.

Fiber in Chocolate Shake, Large (St. Louis only) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Shake, Large (St. Louis only) promotes gut health.

Fiber in Chocolate Shake, Large (St. Louis only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Shake, Large (St. Louis only) lowers the risk of colon cancer.

A high-fiber diet from Chocolate Shake, Large (St. Louis only) is linked to a reduced risk of colon cancer.

Fiber in Chocolate Shake, Large (St. Louis only) improves skin health.

Fiber in Chocolate Shake, Large (St. Louis only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Shake, Large (St. Louis only) helps lower blood pressure.

Adequate fiber in Chocolate Shake, Large (St. Louis only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Shake, Large (St. Louis only) boosts immune function.

Fiber in Chocolate Shake, Large (St. Louis only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Shake, Large (St. Louis only) reduces the risk of type 2 diabetes.

Fiber in Chocolate Shake, Large (St. Louis only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chocolate Shake, Large (St. Louis only) supports bone health.

Calcium in Chocolate Shake, Large (St. Louis only) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Shake, Large (St. Louis only) supports muscle function.

Calcium in Chocolate Shake, Large (St. Louis only) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Shake, Large (St. Louis only) supports heart health.

Calcium in Chocolate Shake, Large (St. Louis only) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Shake, Large (St. Louis only) supports nerve transmission.

Calcium in Chocolate Shake, Large (St. Louis only) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Shake, Large (St. Louis only) supports blood clotting.

Calcium in Chocolate Shake, Large (St. Louis only) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Shake, Large (St. Louis only) supports hormonal secretion.

Calcium in Chocolate Shake, Large (St. Louis only) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Shake, Large (St. Louis only) supports weight management.

Calcium in Chocolate Shake, Large (St. Louis only) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Shake, Large (St. Louis only) supports dental health.

Calcium in Chocolate Shake, Large (St. Louis only) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Shake, Large (St. Louis only) supports blood pressure regulation.

Calcium in Chocolate Shake, Large (St. Louis only), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 980 calories?

The amount of exercise required to burn off 1 serving Chocolate Shake, Large (St. Louis only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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