Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese

White Castle

Total Energy

390

kcal

26.8

% from carbs

12.9

% from protein

60.3

% from fats

In 114 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Cholesterol

225mg

75%

Sodium, Na

610mg

26.5%

Total Carbohydrates

27g

9.8%

Sugars

14g

28%

Protein

13g

26%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese

A typical serving 1 slider of Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese (114 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese depends on the ingredients and preparation method. On average, one serving 1 slider (114 grams) of Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese depends on the ingredients exists in it. On average, 1 slider of Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese (about 114 grams) contains approximately 13 grams of protein.

On average, 1 slider (about 114 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slider (about 114 grams) contains about 27 grams of carbohydrates.

Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese contains approximately 0 grams of fiber in 1 slider (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 slider Waffle Breakfast Slider with Bacon, Egg, Jalapeno Cheese

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.