Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)

White Castle

Total Energy

570

kcal

26.53

% from carbs

15.36

% from protein

58.12

% from fats

In 189 g

% daily value

Total Fat

37g

56.9%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)

A typical serving 1 slider of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) (189 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) depends on the ingredients and preparation method. On average, one serving 1 slider (189 grams) of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) depends on the ingredients exists in it. On average, 1 slider of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) (about 189 grams) contains approximately 22 grams of protein.

On average, 1 slider (about 189 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slider (about 189 grams) contains about 38 grams of carbohydrates.

Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) contains approximately 2 grams of fiber in 1 slider (about 189 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Panko Surf & Turf Slider with Cheese (NY and NJ only)

White Castle

550 kcal

Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)

White Castle

540 kcal

Surf & Turf Slider with Cheese (NY and NJ only)

White Castle

530 kcal

Jalapeno Cheese Slider (NY and NJ only)

White Castle

180 kcal

Panko Surf & Turf Slider with Smoked Cheddar Cheese (NY and NJ only)

White Castle

570 kcal

Cheese Slider (NY and NJ only)

White Castle

170 kcal

Bacon Jalapeno Cheese Slider (NY and NJ only)

White Castle

230 kcal

Double Jalapeno Cheese Slider (NY and NJ only)

White Castle

320 kcal

Surf & Turf Slider with Smoked Cheddar Cheese (NY and NJ only)

White Castle

540 kcal

Bacon Cheese Slider (NY and NJ only)

White Castle

230 kcal

Double Cheese Slider (NY and NJ only)

White Castle

310 kcal

Panko Surf & Turf Slider with Jalapeno Cheese

White Castle

560 kcal

Smoked Cheddar Cheese Slider (NY and NJ only)

White Castle

180 kcal

Double Original Slider (NY and NJ only)

White Castle

260 kcal

The Original Slider (NY and NJ only)

White Castle

150 kcal

Panko Surf & Turf Slider with Cheese

White Castle

550 kcal

Bacon Smoked Cheddar Cheese Slider (NY and NJ only)

White Castle

240 kcal

Double Smoked Cheddar Cheese Slider (NY and NJ only)

White Castle

330 kcal

Cheese Fries (NY and NJ only)

White Castle

410 kcal

Surf & Turf Slider with Jalapeno Cheese

White Castle

540 kcal

Loaded Fries (NY and NJ only)

White Castle

460 kcal

Panko Surf & Turf Slider with Smoked Cheddar Cheese

White Castle

560 kcal

French Fries, Medium (NY and NJ only)

White Castle

630 kcal

How to burn 570 calories?

The amount of exercise required to burn off 1 slider Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.