Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)
White Castle
15.36
% from protein26.53
% from carbs26.53
% from fatNutrition Facts
More items Like Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)
Panko Surf & Turf Slider with Cheese (NY and NJ only)
White Castle
Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)
White Castle
Surf & Turf Slider with Cheese (NY and NJ only)
White Castle
Jalapeno Cheese Slider (NY and NJ only)
White Castle
Panko Surf & Turf Slider with Smoked Cheddar Cheese (NY and NJ only)
White Castle
Cheese Slider (NY and NJ only)
White Castle
Bacon Jalapeno Cheese Slider (NY and NJ only)
White Castle
Double Jalapeno Cheese Slider (NY and NJ only)
White Castle
Surf & Turf Slider with Smoked Cheddar Cheese (NY and NJ only)
White Castle
Bacon Cheese Slider (NY and NJ only)
White Castle
Double Cheese Slider (NY and NJ only)
White Castle
Panko Surf & Turf Slider with Jalapeno Cheese
White Castle
Smoked Cheddar Cheese Slider (NY and NJ only)
White Castle
Double Original Slider (NY and NJ only)
White Castle
The Original Slider (NY and NJ only)
White Castle
Panko Surf & Turf Slider with Cheese
White Castle
Bacon Smoked Cheddar Cheese Slider (NY and NJ only)
White Castle
Double Smoked Cheddar Cheese Slider (NY and NJ only)
White Castle
Cheese Fries (NY and NJ only)
White Castle
Surf & Turf Slider with Jalapeno Cheese
White Castle
Loaded Fries (NY and NJ only)
White Castle
Panko Surf & Turf Slider with Smoked Cheddar Cheese
White Castle
French Fries, Medium (NY and NJ only)
White Castle
Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) Nutrients FAQs
Nutrients
- Vitamin A:Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) has 100 IU of Vitamin A.
- Vitamin C:Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) has 1.2 mg of Vitamin C.
- Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) has 130mg of Calcium.
- Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) has 1170mg of Sodium, Na.
- Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) has 2.7mg of Iron.
What is the calorie content of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)?
A typical serving 1 slider (189 grams) of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) contains approximately 570 calories.
You can check the exact calorie content by logging Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) have?
The amount of fat in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) depends on the ingredients and preparation method. On average, one serving 1 slider (189 grams) of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) have?
The protein content in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) depends on the ingredients exists in it. On average, 1 slider (189 grams) of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only), Download Nutribit app for healthier you!
How much sugar does a Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) have?
On average, 1 slider (189 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only).
How Much carbohydrates (carbs) is in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)?
The amount of carbohydrates (carbs) in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) depends on its serving size and preparation. On average, 1 slider (189 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only).
How Much Fiber is in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)?
Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) contains approximately 2 grams of fiber in 1 slider (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) for healthier you!
What vitamins and minerals are in a Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)?
Vitamins in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only):
Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) contains following minerals:
General
Does Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) contain caffeine?
Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) does not contain any caffeine.
Does Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) contain alcohol?
Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) for free?
Yes! Since Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) with water tracking feature?
Nutribit automatically calculates the water content of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) and adds it to your daily hydration log. Simply log Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)
Protein in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) supports building and repairing tissues.
Builds and repairs tissues in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) supports immune function.
Supports immune function in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) provides energy.
Provides energy in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) supports muscle growth and strength.
Supports muscle growth and strength in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps in weight management.
Helps in weight management in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) supports bone health.
Supports bone health in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) improves skin, hair, and nails.
Improves skin, hair, and nails in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) is essential for the health and growth of hair, skin, and nails.
Protein in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) regulates blood sugar levels.
Regulates blood sugar levels in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) supports fluid balance.
Maintains Fluid Balance in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) supports nerve function.
Supports Nerve Function in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps regulate blood pressure.
Regulates Blood Pressure in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) supports muscle function.
Aids Muscle Function in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) aids nutrient absorption.
Improves Nutrient Absorption in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps balance pH levels.
Balances pH Levels in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) supports bone health.
Supports Bone Health in Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only) helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 slider Panko Surf & Turf Slider with Jalapeno Cheese (NY and NJ only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.