Chocolate Milk (Lowfat 1%)

Qdoba

21.86

% from protein

63.39

% from carbs

63.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14285714285714285 fl oz
Amount per serving
Calories
25.7
% Daily value*
Total Fat 0.4 g
0.7%
Saturated 0.3 g
1.4%
Cholesterol 1.4 mg
0.5%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 4.1 g
1.5%
Fiber 0.1 g
0.5%
Sugars 3.7 g
7.4%
Protein 1.4 g
2.9%

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Chocolate Milk (Lowfat 1%) Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Milk (Lowfat 1%)?

A typical serving 7 fl oz of Chocolate Milk (Lowfat 1%) contains approximately 180 calories.

You can check the exact calorie content by logging Chocolate Milk (Lowfat 1%) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Milk (Lowfat 1%) have?

The amount of fat in Chocolate Milk (Lowfat 1%) depends on the ingredients and preparation method. On average, one serving 7 fl oz of Chocolate Milk (Lowfat 1%) contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Milk (Lowfat 1%) have?

The protein content in Chocolate Milk (Lowfat 1%) depends on the ingredients exists in it. On average, 7 fl oz of Chocolate Milk (Lowfat 1%) contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Milk (Lowfat 1%), Download Nutribit app for healthier you!

How much sugar does a Chocolate Milk (Lowfat 1%) have?

On average, 7 fl oz contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Milk (Lowfat 1%).

How Much carbohydrates (carbs) is in Chocolate Milk (Lowfat 1%)?

The amount of carbohydrates (carbs) in Chocolate Milk (Lowfat 1%) depends on its serving size and preparation. On average, 7 fl oz contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Milk (Lowfat 1%).

How Much Fiber is in Chocolate Milk (Lowfat 1%)?

Chocolate Milk (Lowfat 1%) contains approximately 1 grams of fiber in 7 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Milk (Lowfat 1%) for healthier you!

What vitamins and minerals are in a Chocolate Milk (Lowfat 1%)?

Chocolate Milk (Lowfat 1%) contains following minerals:

  • Chocolate Milk (Lowfat 1%) has 210mg of Sodium, Na.

General

Does Chocolate Milk (Lowfat 1%) contain caffeine?

Chocolate Milk (Lowfat 1%) does not contain any caffeine.

Does Chocolate Milk (Lowfat 1%) contain alcohol?

Chocolate Milk (Lowfat 1%) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Milk (Lowfat 1%)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Milk (Lowfat 1%) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Milk (Lowfat 1%) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Milk (Lowfat 1%) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Milk (Lowfat 1%) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Milk (Lowfat 1%) for free?

Yes! Since Chocolate Milk (Lowfat 1%) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Milk (Lowfat 1%) with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Milk (Lowfat 1%) and adds it to your daily hydration log. Simply log Chocolate Milk (Lowfat 1%) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Milk (Lowfat 1%) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Milk (Lowfat 1%) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Milk (Lowfat 1%) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Milk (Lowfat 1%) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Milk (Lowfat 1%)

Protein in Chocolate Milk (Lowfat 1%) supports building and repairing tissues.

Builds and repairs tissues in Chocolate Milk (Lowfat 1%) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Milk (Lowfat 1%) supports immune function.

Supports immune function in Chocolate Milk (Lowfat 1%) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Milk (Lowfat 1%) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Milk (Lowfat 1%) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Milk (Lowfat 1%) provides energy.

Provides energy in Chocolate Milk (Lowfat 1%) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Milk (Lowfat 1%) supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Milk (Lowfat 1%) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Milk (Lowfat 1%) helps in weight management.

Helps in weight management in Chocolate Milk (Lowfat 1%) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Milk (Lowfat 1%) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Milk (Lowfat 1%) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Milk (Lowfat 1%) supports bone health.

Supports bone health in Chocolate Milk (Lowfat 1%) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Milk (Lowfat 1%) improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Milk (Lowfat 1%) is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Milk (Lowfat 1%) regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Milk (Lowfat 1%) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 7 fl oz Chocolate Milk (Lowfat 1%)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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