Chocolate Milk, 1% Lowfat
Common Food
23.1
% from protein60.65
% from carbs60.65
% from fatNutrition Facts
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Chocolate Milk, 1% Lowfat Nutrients FAQs
Nutrients
- Vitamin D:Chocolate Milk, 1% Lowfat has 80 IU of Vitamin D.
- Chocolate Milk, 1% Lowfat has 260mg of Calcium.
- Chocolate Milk, 1% Lowfat has 240mg of Sodium, Na.
- Chocolate Milk, 1% Lowfat has 470mg of Potassium, K.
- Chocolate Milk, 1% Lowfat has 0.36mg of Iron.
What is the calorie content of Chocolate Milk, 1% Lowfat?
A typical serving 1 cup (240 grams) of Chocolate Milk, 1% Lowfat contains approximately 140 calories.
You can check the exact calorie content by logging Chocolate Milk, 1% Lowfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Milk, 1% Lowfat have?
The amount of fat in Chocolate Milk, 1% Lowfat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate Milk, 1% Lowfat contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Milk, 1% Lowfat have?
The protein content in Chocolate Milk, 1% Lowfat depends on the ingredients exists in it. On average, 1 cup (240 grams) of Chocolate Milk, 1% Lowfat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Milk, 1% Lowfat, Download Nutribit app for healthier you!
How much sugar does a Chocolate Milk, 1% Lowfat have?
On average, 1 cup (240 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Milk, 1% Lowfat.
How Much carbohydrates (carbs) is in Chocolate Milk, 1% Lowfat?
The amount of carbohydrates (carbs) in Chocolate Milk, 1% Lowfat depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Milk, 1% Lowfat.
How Much Fiber is in Chocolate Milk, 1% Lowfat?
Chocolate Milk, 1% Lowfat contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Milk, 1% Lowfat for healthier you!
What vitamins and minerals are in a Chocolate Milk, 1% Lowfat?
Vitamins in Chocolate Milk, 1% Lowfat:
Chocolate Milk, 1% Lowfat contains following minerals:
General
Does Chocolate Milk, 1% Lowfat contain caffeine?
Chocolate Milk, 1% Lowfat does not contain any caffeine.
Does Chocolate Milk, 1% Lowfat contain alcohol?
Chocolate Milk, 1% Lowfat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Milk, 1% Lowfat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Milk, 1% Lowfat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Milk, 1% Lowfat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Milk, 1% Lowfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Milk, 1% Lowfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Milk, 1% Lowfat for free?
Yes! Since Chocolate Milk, 1% Lowfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Milk, 1% Lowfat with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Milk, 1% Lowfat and adds it to your daily hydration log. Simply log Chocolate Milk, 1% Lowfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Milk, 1% Lowfat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Milk, 1% Lowfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Milk, 1% Lowfat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Milk, 1% Lowfat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Milk, 1% Lowfat
Protein in Chocolate Milk, 1% Lowfat supports building and repairing tissues.
Builds and repairs tissues in Chocolate Milk, 1% Lowfat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Milk, 1% Lowfat supports immune function.
Supports immune function in Chocolate Milk, 1% Lowfat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Milk, 1% Lowfat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Milk, 1% Lowfat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Milk, 1% Lowfat provides energy.
Provides energy in Chocolate Milk, 1% Lowfat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Milk, 1% Lowfat supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Milk, 1% Lowfat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Milk, 1% Lowfat helps in weight management.
Helps in weight management in Chocolate Milk, 1% Lowfat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Milk, 1% Lowfat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Milk, 1% Lowfat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Milk, 1% Lowfat supports bone health.
Supports bone health in Chocolate Milk, 1% Lowfat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Milk, 1% Lowfat improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Milk, 1% Lowfat is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Milk, 1% Lowfat regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Milk, 1% Lowfat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chocolate Milk, 1% Lowfat supports bone health.
Calcium in Chocolate Milk, 1% Lowfat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Milk, 1% Lowfat supports muscle function.
Calcium in Chocolate Milk, 1% Lowfat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Milk, 1% Lowfat supports heart health.
Calcium in Chocolate Milk, 1% Lowfat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Milk, 1% Lowfat supports nerve transmission.
Calcium in Chocolate Milk, 1% Lowfat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Milk, 1% Lowfat supports blood clotting.
Calcium in Chocolate Milk, 1% Lowfat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Milk, 1% Lowfat supports hormonal secretion.
Calcium in Chocolate Milk, 1% Lowfat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Milk, 1% Lowfat supports weight management.
Calcium in Chocolate Milk, 1% Lowfat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Milk, 1% Lowfat supports dental health.
Calcium in Chocolate Milk, 1% Lowfat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Milk, 1% Lowfat supports blood pressure regulation.
Calcium in Chocolate Milk, 1% Lowfat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Chocolate Milk, 1% Lowfat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.