1% Lowfat Milk, Chocolate Milk
Stewart's Shops
21.84
% from protein62.8
% from carbs62.8
% from fatNutrition Facts
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1% Lowfat Milk, Chocolate Milk Nutrients FAQs
Nutrients
- Vitamin A:1% Lowfat Milk, Chocolate Milk has 500 IU of Vitamin A.
- Vitamin C:1% Lowfat Milk, Chocolate Milk has 2.4 mg of Vitamin C.
- Vitamin D:1% Lowfat Milk, Chocolate Milk has 120 IU of Vitamin D.
- 1% Lowfat Milk, Chocolate Milk has 280mg of Calcium.
- 1% Lowfat Milk, Chocolate Milk has 210mg of Sodium, Na.
- 1% Lowfat Milk, Chocolate Milk has 400mg of Potassium, K.
- 1% Lowfat Milk, Chocolate Milk has 0.8mg of Iron.
What is the calorie content of 1% Lowfat Milk, Chocolate Milk?
A typical serving 8 fl.oz. (240 grams) of 1% Lowfat Milk, Chocolate Milk contains approximately 150 calories.
You can check the exact calorie content by logging 1% Lowfat Milk, Chocolate Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1% Lowfat Milk, Chocolate Milk have?
The amount of fat in 1% Lowfat Milk, Chocolate Milk depends on the ingredients and preparation method. On average, one serving 8 fl.oz. (240 grams) of 1% Lowfat Milk, Chocolate Milk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1% Lowfat Milk, Chocolate Milk have?
The protein content in 1% Lowfat Milk, Chocolate Milk depends on the ingredients exists in it. On average, 8 fl.oz. (240 grams) of 1% Lowfat Milk, Chocolate Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 1% Lowfat Milk, Chocolate Milk, Download Nutribit app for healthier you!
How much sugar does a 1% Lowfat Milk, Chocolate Milk have?
On average, 8 fl.oz. (240 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1% Lowfat Milk, Chocolate Milk.
How Much carbohydrates (carbs) is in 1% Lowfat Milk, Chocolate Milk?
The amount of carbohydrates (carbs) in 1% Lowfat Milk, Chocolate Milk depends on its serving size and preparation. On average, 8 fl.oz. (240 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1% Lowfat Milk, Chocolate Milk.
How Much Fiber is in 1% Lowfat Milk, Chocolate Milk?
1% Lowfat Milk, Chocolate Milk contains approximately 0 grams of fiber in 8 fl.oz. (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 1% Lowfat Milk, Chocolate Milk for healthier you!
What vitamins and minerals are in a 1% Lowfat Milk, Chocolate Milk?
Vitamins in 1% Lowfat Milk, Chocolate Milk:
1% Lowfat Milk, Chocolate Milk contains following minerals:
General
Does 1% Lowfat Milk, Chocolate Milk contain caffeine?
1% Lowfat Milk, Chocolate Milk does not contain any caffeine.
Does 1% Lowfat Milk, Chocolate Milk contain alcohol?
1% Lowfat Milk, Chocolate Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1% Lowfat Milk, Chocolate Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1% Lowfat Milk, Chocolate Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1% Lowfat Milk, Chocolate Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1% Lowfat Milk, Chocolate Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1% Lowfat Milk, Chocolate Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1% Lowfat Milk, Chocolate Milk for free?
Yes! Since 1% Lowfat Milk, Chocolate Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1% Lowfat Milk, Chocolate Milk with water tracking feature?
Nutribit automatically calculates the water content of 1% Lowfat Milk, Chocolate Milk and adds it to your daily hydration log. Simply log 1% Lowfat Milk, Chocolate Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1% Lowfat Milk, Chocolate Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1% Lowfat Milk, Chocolate Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1% Lowfat Milk, Chocolate Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1% Lowfat Milk, Chocolate Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1% Lowfat Milk, Chocolate Milk
Protein and Vitamin D in 1% Lowfat Milk, Chocolate Milk supports bone health.
Protein in 1% Lowfat Milk, Chocolate Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in 1% Lowfat Milk, Chocolate Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in 1% Lowfat Milk, Chocolate Milk supports building and repairing tissues.
Builds and repairs tissues in 1% Lowfat Milk, Chocolate Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1% Lowfat Milk, Chocolate Milk supports immune function.
Supports immune function in 1% Lowfat Milk, Chocolate Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1% Lowfat Milk, Chocolate Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1% Lowfat Milk, Chocolate Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1% Lowfat Milk, Chocolate Milk provides energy.
Provides energy in 1% Lowfat Milk, Chocolate Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1% Lowfat Milk, Chocolate Milk supports muscle growth and strength.
Supports muscle growth and strength in 1% Lowfat Milk, Chocolate Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1% Lowfat Milk, Chocolate Milk helps in weight management.
Helps in weight management in 1% Lowfat Milk, Chocolate Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1% Lowfat Milk, Chocolate Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1% Lowfat Milk, Chocolate Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1% Lowfat Milk, Chocolate Milk improves skin, hair, and nails.
Improves skin, hair, and nails in 1% Lowfat Milk, Chocolate Milk is essential for the health and growth of hair, skin, and nails.
Protein in 1% Lowfat Milk, Chocolate Milk regulates blood sugar levels.
Regulates blood sugar levels in 1% Lowfat Milk, Chocolate Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in 1% Lowfat Milk, Chocolate Milk boosts the immune system
Vitamin D in 1% Lowfat Milk, Chocolate Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in 1% Lowfat Milk, Chocolate Milk improves muscle function
Vitamin D in 1% Lowfat Milk, Chocolate Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in 1% Lowfat Milk, Chocolate Milk promotes cardiovascular health
Vitamin D in 1% Lowfat Milk, Chocolate Milk may help regulate blood pressure and support overall heart health.
Vitamin D in 1% Lowfat Milk, Chocolate Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in 1% Lowfat Milk, Chocolate Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in 1% Lowfat Milk, Chocolate Milk supports mental health
Vitamin D in 1% Lowfat Milk, Chocolate Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in 1% Lowfat Milk, Chocolate Milk aids in weight management
Studies suggest Vitamin D in 1% Lowfat Milk, Chocolate Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in 1% Lowfat Milk, Chocolate Milk improves insulin sensitivity
Vitamin D in 1% Lowfat Milk, Chocolate Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in 1% Lowfat Milk, Chocolate Milk supports prenatal health
Vitamin D in 1% Lowfat Milk, Chocolate Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in 1% Lowfat Milk, Chocolate Milk supports bone health.
Calcium in 1% Lowfat Milk, Chocolate Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1% Lowfat Milk, Chocolate Milk supports muscle function.
Calcium in 1% Lowfat Milk, Chocolate Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1% Lowfat Milk, Chocolate Milk supports heart health.
Calcium in 1% Lowfat Milk, Chocolate Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1% Lowfat Milk, Chocolate Milk supports nerve transmission.
Calcium in 1% Lowfat Milk, Chocolate Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1% Lowfat Milk, Chocolate Milk supports blood clotting.
Calcium in 1% Lowfat Milk, Chocolate Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1% Lowfat Milk, Chocolate Milk supports hormonal secretion.
Calcium in 1% Lowfat Milk, Chocolate Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1% Lowfat Milk, Chocolate Milk supports weight management.
Calcium in 1% Lowfat Milk, Chocolate Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1% Lowfat Milk, Chocolate Milk supports dental health.
Calcium in 1% Lowfat Milk, Chocolate Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1% Lowfat Milk, Chocolate Milk supports blood pressure regulation.
Calcium in 1% Lowfat Milk, Chocolate Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 8 fl.oz. 1% Lowfat Milk, Chocolate Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.