Kid's Black Beans
Qdoba
29.41
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Kid's Black Beans Nutrients FAQs
Nutrients
- Kid's Black Beans has 170mg of Sodium, Na.
What is the calorie content of Kid's Black Beans?
A typical serving 57 grams (57 grams) of Kid's Black Beans contains approximately 70 calories.
You can check the exact calorie content by logging Kid's Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Black Beans have?
The amount of fat in Kid's Black Beans depends on the ingredients and preparation method. On average, one serving 57 grams (57 grams) of Kid's Black Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Black Beans have?
The protein content in Kid's Black Beans depends on the ingredients exists in it. On average, 57 grams (57 grams) of Kid's Black Beans contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Black Beans, Download Nutribit app for healthier you!
How much sugar does a Kid's Black Beans have?
On average, 57 grams (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Black Beans.
How Much carbohydrates (carbs) is in Kid's Black Beans?
The amount of carbohydrates (carbs) in Kid's Black Beans depends on its serving size and preparation. On average, 57 grams (57 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Black Beans.
How Much Fiber is in Kid's Black Beans?
Kid's Black Beans contains approximately 7 grams of fiber in 57 grams (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Black Beans for healthier you!
What vitamins and minerals are in a Kid's Black Beans?
Kid's Black Beans contains following minerals:
General
Does Kid's Black Beans contain caffeine?
Kid's Black Beans does not contain any caffeine.
Does Kid's Black Beans contain alcohol?
Kid's Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Black Beans for free?
Yes absolutely, Since Kid's Black Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Black Beans with water tracking feature?
Kid's Black Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kid's Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Black Beans
Fiber in Kid's Black Beans supports digestion.
Fiber in Kid's Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kid's Black Beans supports heart health.
Soluble fiber in Kid's Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kid's Black Beans aids in weight management.
Fiber-rich foods in Kid's Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kid's Black Beans regulates blood sugar.
Fiber in Kid's Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kid's Black Beans promotes gut health.
Fiber in Kid's Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kid's Black Beans lowers the risk of colon cancer.
A high-fiber diet from Kid's Black Beans is linked to a reduced risk of colon cancer.
Fiber in Kid's Black Beans improves skin health.
Fiber in Kid's Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kid's Black Beans helps lower blood pressure.
Adequate fiber in Kid's Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kid's Black Beans boosts immune function.
Fiber in Kid's Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kid's Black Beans reduces the risk of type 2 diabetes.
Fiber in Kid's Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 57 grams Kid's Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.