Kid's Side (Beans with Cheese)
Qdoba
24.54
% from protein58.9
% from carbs58.9
% from fatNutrition Facts
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Kid's Side (Beans with Cheese) Nutrients FAQs
Nutrients
- Kid's Side (Beans with Cheese) has 400mg of Sodium, Na.
What is the calorie content of Kid's Side (Beans with Cheese)?
A typical serving 120 grams (120 grams) of Kid's Side (Beans with Cheese) contains approximately 160 calories.
You can check the exact calorie content by logging Kid's Side (Beans with Cheese) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Side (Beans with Cheese) have?
The amount of fat in Kid's Side (Beans with Cheese) depends on the ingredients and preparation method. On average, one serving 120 grams (120 grams) of Kid's Side (Beans with Cheese) contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Side (Beans with Cheese) have?
The protein content in Kid's Side (Beans with Cheese) depends on the ingredients exists in it. On average, 120 grams (120 grams) of Kid's Side (Beans with Cheese) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Side (Beans with Cheese), Download Nutribit app for healthier you!
How much sugar does a Kid's Side (Beans with Cheese) have?
On average, 120 grams (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Side (Beans with Cheese).
How Much carbohydrates (carbs) is in Kid's Side (Beans with Cheese)?
The amount of carbohydrates (carbs) in Kid's Side (Beans with Cheese) depends on its serving size and preparation. On average, 120 grams (120 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Side (Beans with Cheese).
How Much Fiber is in Kid's Side (Beans with Cheese)?
Kid's Side (Beans with Cheese) contains approximately 14 grams of fiber in 120 grams (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Side (Beans with Cheese) for healthier you!
What vitamins and minerals are in a Kid's Side (Beans with Cheese)?
Kid's Side (Beans with Cheese) contains following minerals:
General
Does Kid's Side (Beans with Cheese) contain caffeine?
Kid's Side (Beans with Cheese) does not contain any caffeine.
Does Kid's Side (Beans with Cheese) contain alcohol?
Kid's Side (Beans with Cheese) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Side (Beans with Cheese)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Side (Beans with Cheese) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Side (Beans with Cheese) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Side (Beans with Cheese) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Side (Beans with Cheese) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Side (Beans with Cheese) for free?
Yes! Since Kid's Side (Beans with Cheese) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Side (Beans with Cheese) with water tracking feature?
Nutribit automatically calculates the water content of Kid's Side (Beans with Cheese) and adds it to your daily hydration log. Simply log Kid's Side (Beans with Cheese) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Side (Beans with Cheese) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Side (Beans with Cheese) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Side (Beans with Cheese) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Side (Beans with Cheese) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Side (Beans with Cheese)
Protein in Kid's Side (Beans with Cheese) supports building and repairing tissues.
Builds and repairs tissues in Kid's Side (Beans with Cheese) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Side (Beans with Cheese) supports immune function.
Supports immune function in Kid's Side (Beans with Cheese) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Side (Beans with Cheese) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Side (Beans with Cheese) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Side (Beans with Cheese) provides energy.
Provides energy in Kid's Side (Beans with Cheese) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Side (Beans with Cheese) supports muscle growth and strength.
Supports muscle growth and strength in Kid's Side (Beans with Cheese) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Side (Beans with Cheese) helps in weight management.
Helps in weight management in Kid's Side (Beans with Cheese) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Side (Beans with Cheese) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Side (Beans with Cheese) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Side (Beans with Cheese) supports bone health.
Supports bone health in Kid's Side (Beans with Cheese) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Side (Beans with Cheese) improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Side (Beans with Cheese) is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Side (Beans with Cheese) regulates blood sugar levels.
Regulates blood sugar levels in Kid's Side (Beans with Cheese) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kid's Side (Beans with Cheese) supports digestion.
Fiber in Kid's Side (Beans with Cheese) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kid's Side (Beans with Cheese) supports heart health.
Soluble fiber in Kid's Side (Beans with Cheese) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kid's Side (Beans with Cheese) aids in weight management.
Fiber-rich foods in Kid's Side (Beans with Cheese) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kid's Side (Beans with Cheese) regulates blood sugar.
Fiber in Kid's Side (Beans with Cheese) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kid's Side (Beans with Cheese) promotes gut health.
Fiber in Kid's Side (Beans with Cheese) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kid's Side (Beans with Cheese) lowers the risk of colon cancer.
A high-fiber diet from Kid's Side (Beans with Cheese) is linked to a reduced risk of colon cancer.
Fiber in Kid's Side (Beans with Cheese) improves skin health.
Fiber in Kid's Side (Beans with Cheese) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kid's Side (Beans with Cheese) helps lower blood pressure.
Adequate fiber in Kid's Side (Beans with Cheese) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kid's Side (Beans with Cheese) boosts immune function.
Fiber in Kid's Side (Beans with Cheese) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kid's Side (Beans with Cheese) reduces the risk of type 2 diabetes.
Fiber in Kid's Side (Beans with Cheese) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kid's Side (Beans with Cheese) supports fluid balance.
Maintains Fluid Balance in Kid's Side (Beans with Cheese) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Side (Beans with Cheese) supports nerve function.
Supports Nerve Function in Kid's Side (Beans with Cheese) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Side (Beans with Cheese) helps regulate blood pressure.
Regulates Blood Pressure in Kid's Side (Beans with Cheese) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Side (Beans with Cheese) supports muscle function.
Aids Muscle Function in Kid's Side (Beans with Cheese) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Side (Beans with Cheese) aids nutrient absorption.
Improves Nutrient Absorption in Kid's Side (Beans with Cheese) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Side (Beans with Cheese) helps balance pH levels.
Balances pH Levels in Kid's Side (Beans with Cheese) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Side (Beans with Cheese) supports bone health.
Supports Bone Health in Kid's Side (Beans with Cheese) helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 120 grams Kid's Side (Beans with Cheese)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.