Kid's Side (Beans with Cheese)

Qdoba

Total Energy

160

kcal

58.9

% from carbs

24.54

% from protein

16.56

% from fats

In 120 g

% daily value


Total Fat

3g

4.6%


Saturated

1.5g

7.5%


Cholesterol

10mg

3.3%


Sodium, Na

400mg

17.4%



Total Carbohydrates

24g

8.7%


Fiber

14g

50%


Sugars

1g

2%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Side (Beans with Cheese)

A typical serving 120 grams of Kid's Side (Beans with Cheese) (120 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Side (Beans with Cheese) depends on the ingredients and preparation method. On average, one serving 120 grams (120 grams) of Kid's Side (Beans with Cheese) contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Side (Beans with Cheese) depends on the ingredients exists in it. On average, 120 grams of Kid's Side (Beans with Cheese) (about 120 grams) contains approximately 10 grams of protein.

On average, 120 grams (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 120 grams (about 120 grams) contains about 24 grams of carbohydrates.

Kid's Side (Beans with Cheese) contains approximately 14 grams of fiber in 120 grams (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 120 grams Kid's Side (Beans with Cheese)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.