Kid's Taco with Beef
Qdoba
28.3
% from protein20.75
% from carbs20.75
% from fatNutrition Facts
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Kid's Taco with Beef Nutrients FAQs
Nutrients
- Kid's Taco with Beef has 370mg of Sodium, Na.
What is the calorie content of Kid's Taco with Beef?
A typical serving 91 grams (91 grams) of Kid's Taco with Beef contains approximately 220 calories.
You can check the exact calorie content by logging Kid's Taco with Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Taco with Beef have?
The amount of fat in Kid's Taco with Beef depends on the ingredients and preparation method. On average, one serving 91 grams (91 grams) of Kid's Taco with Beef contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Taco with Beef have?
The protein content in Kid's Taco with Beef depends on the ingredients exists in it. On average, 91 grams (91 grams) of Kid's Taco with Beef contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Taco with Beef, Download Nutribit app for healthier you!
How much sugar does a Kid's Taco with Beef have?
On average, 91 grams (91 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Taco with Beef.
How Much carbohydrates (carbs) is in Kid's Taco with Beef?
The amount of carbohydrates (carbs) in Kid's Taco with Beef depends on its serving size and preparation. On average, 91 grams (91 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Taco with Beef.
How Much Fiber is in Kid's Taco with Beef?
Kid's Taco with Beef contains approximately 1 grams of fiber in 91 grams (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Taco with Beef for healthier you!
What vitamins and minerals are in a Kid's Taco with Beef?
Kid's Taco with Beef contains following minerals:
General
Does Kid's Taco with Beef contain caffeine?
Kid's Taco with Beef does not contain any caffeine.
Does Kid's Taco with Beef contain alcohol?
Kid's Taco with Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Taco with Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Taco with Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Taco with Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Taco with Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Taco with Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Taco with Beef for free?
Yes! Since Kid's Taco with Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Taco with Beef with water tracking feature?
Nutribit automatically calculates the water content of Kid's Taco with Beef and adds it to your daily hydration log. Simply log Kid's Taco with Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Taco with Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Taco with Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Taco with Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Taco with Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Taco with Beef
Protein in Kid's Taco with Beef supports building and repairing tissues.
Builds and repairs tissues in Kid's Taco with Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Taco with Beef supports immune function.
Supports immune function in Kid's Taco with Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Taco with Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Taco with Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Taco with Beef provides energy.
Provides energy in Kid's Taco with Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Taco with Beef supports muscle growth and strength.
Supports muscle growth and strength in Kid's Taco with Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Taco with Beef helps in weight management.
Helps in weight management in Kid's Taco with Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Taco with Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Taco with Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Taco with Beef supports bone health.
Supports bone health in Kid's Taco with Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Taco with Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Taco with Beef is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Taco with Beef regulates blood sugar levels.
Regulates blood sugar levels in Kid's Taco with Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kid's Taco with Beef supports fluid balance.
Maintains Fluid Balance in Kid's Taco with Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Taco with Beef supports nerve function.
Supports Nerve Function in Kid's Taco with Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Taco with Beef helps regulate blood pressure.
Regulates Blood Pressure in Kid's Taco with Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Taco with Beef supports muscle function.
Aids Muscle Function in Kid's Taco with Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Taco with Beef aids nutrient absorption.
Improves Nutrient Absorption in Kid's Taco with Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Taco with Beef helps balance pH levels.
Balances pH Levels in Kid's Taco with Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Taco with Beef supports bone health.
Supports Bone Health in Kid's Taco with Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 91 grams Kid's Taco with Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.