Rainbow Cookie
Wawa
4.24
% from protein64.72
% from carbs64.72
% from fatNutrition Facts
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Rainbow Cookie Nutrients FAQs
Nutrients
- Rainbow Cookie has 26mg of Calcium.
- Rainbow Cookie has 240mg of Sodium, Na.
- Rainbow Cookie has 1.8mg of Iron.
What is the calorie content of Rainbow Cookie?
A typical serving 1 Serving of Rainbow Cookie contains approximately 370 calories.
You can check the exact calorie content by logging Rainbow Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rainbow Cookie have?
The amount of fat in Rainbow Cookie depends on the ingredients and preparation method. On average, one serving 1 Serving of Rainbow Cookie contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rainbow Cookie have?
The protein content in Rainbow Cookie depends on the ingredients exists in it. On average, 1 Serving of Rainbow Cookie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rainbow Cookie, Download Nutribit app for healthier you!
How much sugar does a Rainbow Cookie have?
On average, 1 Serving contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Cookie.
How Much carbohydrates (carbs) is in Rainbow Cookie?
The amount of carbohydrates (carbs) in Rainbow Cookie depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rainbow Cookie.
How Much Fiber is in Rainbow Cookie?
Rainbow Cookie contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Cookie for healthier you!
What vitamins and minerals are in a Rainbow Cookie?
Rainbow Cookie contains following minerals:
General
Does Rainbow Cookie contain caffeine?
Rainbow Cookie does not contain any caffeine.
Does Rainbow Cookie contain alcohol?
Rainbow Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rainbow Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rainbow Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rainbow Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rainbow Cookie for free?
Yes! Since Rainbow Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rainbow Cookie with water tracking feature?
Nutribit automatically calculates the water content of Rainbow Cookie and adds it to your daily hydration log. Simply log Rainbow Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rainbow Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rainbow Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rainbow Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rainbow Cookie
Total Carbohydrates in Rainbow Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rainbow Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rainbow Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rainbow Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rainbow Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rainbow Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rainbow Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rainbow Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rainbow Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Rainbow Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rainbow Cookie enhances brain function and helps improve memory and focus.
Glucose from Rainbow Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rainbow Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rainbow Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rainbow Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Rainbow Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rainbow Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rainbow Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rainbow Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rainbow Cookie, help regulate blood pressure and reduce hypertension risk.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Rainbow Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.