Cookie Dough Parfait

Wawa Grocery

14

% from protein

52.52

% from carbs

52.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
460
% Daily value*

Total Fat 17 g
26.2%

Saturated 9 g
45%

Sodium, Na 115 mg
5%

Total Carbohydrates 60 g
21.8%

Fiber 2 g
7.1%

Sugars 41 g
82%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 52 mg

Iron 0.7 mg

Cookie Dough Parfait Nutrients FAQs

Nutrients

What is the calorie content of Cookie Dough Parfait?

A typical serving 1 container (170 grams) of Cookie Dough Parfait contains approximately 460 calories.

You can check the exact calorie content by logging Cookie Dough Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie Dough Parfait have?

The amount of fat in Cookie Dough Parfait depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Cookie Dough Parfait contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie Dough Parfait have?

The protein content in Cookie Dough Parfait depends on the ingredients exists in it. On average, 1 container (170 grams) of Cookie Dough Parfait contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie Dough Parfait, Download Nutribit app for healthier you!

How much sugar does a Cookie Dough Parfait have?

On average, 1 container (170 grams) contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Dough Parfait.

How Much carbohydrates (carbs) is in Cookie Dough Parfait?

The amount of carbohydrates (carbs) in Cookie Dough Parfait depends on its serving size and preparation. On average, 1 container (170 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie Dough Parfait.

How Much Fiber is in Cookie Dough Parfait?

Cookie Dough Parfait contains approximately 2 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Dough Parfait for healthier you!

What vitamins and minerals are in a Cookie Dough Parfait?

Vitamins in Cookie Dough Parfait:

  • Vitamin C:Cookie Dough Parfait has 1.2 mg of Vitamin C.

Cookie Dough Parfait contains following minerals:

  • Cookie Dough Parfait has 52mg of Calcium.
  • Cookie Dough Parfait has 115mg of Sodium, Na.
  • Cookie Dough Parfait has 0.72mg of Iron.

General

Does Cookie Dough Parfait contain caffeine?

Cookie Dough Parfait does not contain any caffeine.

Does Cookie Dough Parfait contain alcohol?

Cookie Dough Parfait does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookie Dough Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Dough Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie Dough Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie Dough Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Dough Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie Dough Parfait for free?

Yes! Since Cookie Dough Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie Dough Parfait with water tracking feature?

Nutribit automatically calculates the water content of Cookie Dough Parfait and adds it to your daily hydration log. Simply log Cookie Dough Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie Dough Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie Dough Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie Dough Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie Dough Parfait data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie Dough Parfait

Total Carbohydrates in Cookie Dough Parfait provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cookie Dough Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cookie Dough Parfait supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cookie Dough Parfait aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cookie Dough Parfait helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cookie Dough Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cookie Dough Parfait helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cookie Dough Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cookie Dough Parfait aids weight management by helping you feel full longer.

Fiber-rich carbs from Cookie Dough Parfait help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cookie Dough Parfait enhances brain function and helps improve memory and focus.

Glucose from Cookie Dough Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cookie Dough Parfait boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cookie Dough Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cookie Dough Parfait promotes gut health by feeding beneficial gut bacteria.

Fiber in Cookie Dough Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cookie Dough Parfait improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cookie Dough Parfait support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cookie Dough Parfait helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cookie Dough Parfait, help regulate blood pressure and reduce hypertension risk.

Protein in Cookie Dough Parfait supports building and repairing tissues.

Builds and repairs tissues in Cookie Dough Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookie Dough Parfait supports immune function.

Supports immune function in Cookie Dough Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookie Dough Parfait helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookie Dough Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookie Dough Parfait provides energy.

Provides energy in Cookie Dough Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookie Dough Parfait supports muscle growth and strength.

Supports muscle growth and strength in Cookie Dough Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookie Dough Parfait helps in weight management.

Helps in weight management in Cookie Dough Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookie Dough Parfait aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookie Dough Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookie Dough Parfait supports bone health.

Supports bone health in Cookie Dough Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookie Dough Parfait improves skin, hair, and nails.

Improves skin, hair, and nails in Cookie Dough Parfait is essential for the health and growth of hair, skin, and nails.

Protein in Cookie Dough Parfait regulates blood sugar levels.

Regulates blood sugar levels in Cookie Dough Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 460 calories?

The amount of exercise required to burn off 1 container Cookie Dough Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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