Cookie Dough Parfait

Wawa Grocery

Total Energy

460

kcal

52.52

% from carbs

14

% from protein

33.48

% from fats

In 170 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Sodium, Na

115mg

5%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

41g

82%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Dough Parfait

A typical serving 1 container of Cookie Dough Parfait (170 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Dough Parfait depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Cookie Dough Parfait contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Dough Parfait depends on the ingredients exists in it. On average, 1 container of Cookie Dough Parfait (about 170 grams) contains approximately 16 grams of protein.

On average, 1 container (about 170 grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 60 grams of carbohydrates.

Cookie Dough Parfait contains approximately 2 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 container Cookie Dough Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.