Apple 'N Greens Smoothie, 22 fl. oz.
Jamba
7.12
% from protein90.21
% from carbs90.21
% from fatNutrition Facts
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Apple 'N Greens Smoothie, 22 fl. oz. Nutrients FAQs
Nutrients
- Vitamin A:Apple 'N Greens Smoothie, 22 fl. oz. has 16000 IU of Vitamin A.
- Vitamin C:Apple 'N Greens Smoothie, 22 fl. oz. has 132 mg of Vitamin C.
- Apple 'N Greens Smoothie, 22 fl. oz. has 260mg of Calcium.
- Apple 'N Greens Smoothie, 22 fl. oz. has 55mg of Sodium, Na.
- Apple 'N Greens Smoothie, 22 fl. oz. has 2.7mg of Iron.
What is the calorie content of Apple 'N Greens Smoothie, 22 fl. oz.?
A typical serving 22 fl. oz. of Apple 'N Greens Smoothie, 22 fl. oz. contains approximately 320 calories.
You can check the exact calorie content by logging Apple 'N Greens Smoothie, 22 fl. oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple 'N Greens Smoothie, 22 fl. oz. have?
The amount of fat in Apple 'N Greens Smoothie, 22 fl. oz. depends on the ingredients and preparation method. On average, one serving 22 fl. oz. of Apple 'N Greens Smoothie, 22 fl. oz. contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple 'N Greens Smoothie, 22 fl. oz. have?
The protein content in Apple 'N Greens Smoothie, 22 fl. oz. depends on the ingredients exists in it. On average, 22 fl. oz. of Apple 'N Greens Smoothie, 22 fl. oz. contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Apple 'N Greens Smoothie, 22 fl. oz., Download Nutribit app for healthier you!
How much sugar does a Apple 'N Greens Smoothie, 22 fl. oz. have?
On average, 22 fl. oz. contains about 61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple 'N Greens Smoothie, 22 fl. oz..
How Much carbohydrates (carbs) is in Apple 'N Greens Smoothie, 22 fl. oz.?
The amount of carbohydrates (carbs) in Apple 'N Greens Smoothie, 22 fl. oz. depends on its serving size and preparation. On average, 22 fl. oz. contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple 'N Greens Smoothie, 22 fl. oz..
How Much Fiber is in Apple 'N Greens Smoothie, 22 fl. oz.?
Apple 'N Greens Smoothie, 22 fl. oz. contains approximately 5 grams of fiber in 22 fl. oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple 'N Greens Smoothie, 22 fl. oz. for healthier you!
What vitamins and minerals are in a Apple 'N Greens Smoothie, 22 fl. oz.?
Vitamins in Apple 'N Greens Smoothie, 22 fl. oz.:
Apple 'N Greens Smoothie, 22 fl. oz. contains following minerals:
General
Does Apple 'N Greens Smoothie, 22 fl. oz. contain caffeine?
Apple 'N Greens Smoothie, 22 fl. oz. does not contain any caffeine.
Does Apple 'N Greens Smoothie, 22 fl. oz. contain alcohol?
Apple 'N Greens Smoothie, 22 fl. oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple 'N Greens Smoothie, 22 fl. oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple 'N Greens Smoothie, 22 fl. oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple 'N Greens Smoothie, 22 fl. oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple 'N Greens Smoothie, 22 fl. oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple 'N Greens Smoothie, 22 fl. oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple 'N Greens Smoothie, 22 fl. oz. for free?
Yes! Since Apple 'N Greens Smoothie, 22 fl. oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple 'N Greens Smoothie, 22 fl. oz. with water tracking feature?
Nutribit automatically calculates the water content of Apple 'N Greens Smoothie, 22 fl. oz. and adds it to your daily hydration log. Simply log Apple 'N Greens Smoothie, 22 fl. oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple 'N Greens Smoothie, 22 fl. oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple 'N Greens Smoothie, 22 fl. oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple 'N Greens Smoothie, 22 fl. oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple 'N Greens Smoothie, 22 fl. oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple 'N Greens Smoothie, 22 fl. oz.
Total Carbohydrates in Apple 'N Greens Smoothie, 22 fl. oz. provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple 'N Greens Smoothie, 22 fl. oz. are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple 'N Greens Smoothie, 22 fl. oz. supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple 'N Greens Smoothie, 22 fl. oz. aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple 'N Greens Smoothie, 22 fl. oz. helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple 'N Greens Smoothie, 22 fl. oz. help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple 'N Greens Smoothie, 22 fl. oz. helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple 'N Greens Smoothie, 22 fl. oz. can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple 'N Greens Smoothie, 22 fl. oz. aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple 'N Greens Smoothie, 22 fl. oz. help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple 'N Greens Smoothie, 22 fl. oz. enhances brain function and helps improve memory and focus.
Glucose from Apple 'N Greens Smoothie, 22 fl. oz. is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple 'N Greens Smoothie, 22 fl. oz. boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple 'N Greens Smoothie, 22 fl. oz. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple 'N Greens Smoothie, 22 fl. oz. promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple 'N Greens Smoothie, 22 fl. oz. improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple 'N Greens Smoothie, 22 fl. oz. support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple 'N Greens Smoothie, 22 fl. oz. helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple 'N Greens Smoothie, 22 fl. oz., help regulate blood pressure and reduce hypertension risk.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. supports digestion.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. supports heart health.
Soluble fiber in Apple 'N Greens Smoothie, 22 fl. oz. can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. aids in weight management.
Fiber-rich foods in Apple 'N Greens Smoothie, 22 fl. oz. increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. regulates blood sugar.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. promotes gut health.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. lowers the risk of colon cancer.
A high-fiber diet from Apple 'N Greens Smoothie, 22 fl. oz. is linked to a reduced risk of colon cancer.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. improves skin health.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. helps lower blood pressure.
Adequate fiber in Apple 'N Greens Smoothie, 22 fl. oz. may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. boosts immune function.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. reduces the risk of type 2 diabetes.
Fiber in Apple 'N Greens Smoothie, 22 fl. oz. can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. supports eye health.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. boosts immune function.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. promotes healthy skin.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. enhances reproductive health.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. supports bone health.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. reduces the risk of certain cancers.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. promotes healthy development during pregnancy.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. maintains healthy mucous membranes.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. improves wound healing.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz. may reduce the risk of macular degeneration.
Vitamin A in Apple 'N Greens Smoothie, 22 fl. oz., especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. supports bone health.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. supports muscle function.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. supports heart health.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. supports nerve transmission.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. supports blood clotting.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. supports hormonal secretion.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. supports weight management.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. supports dental health.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz. supports blood pressure regulation.
Calcium in Apple 'N Greens Smoothie, 22 fl. oz., in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 22 fl. oz. Apple 'N Greens Smoothie, 22 fl. oz.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.