Strawberry Whirl Smoothie, 22 fl. oz.
Jamba
3.79
% from protein94.79
% from carbs94.79
% from fatNutrition Facts
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Strawberry Whirl Smoothie, 22 fl. oz. Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Whirl Smoothie, 22 fl. oz. has 100 IU of Vitamin A.
- Vitamin C:Strawberry Whirl Smoothie, 22 fl. oz. has 72 mg of Vitamin C.
- Strawberry Whirl Smoothie, 22 fl. oz. has 104mg of Calcium.
- Strawberry Whirl Smoothie, 22 fl. oz. has 20mg of Sodium, Na.
- Strawberry Whirl Smoothie, 22 fl. oz. has 1.8mg of Iron.
What is the calorie content of Strawberry Whirl Smoothie, 22 fl. oz.?
A typical serving 22 fl. oz. of Strawberry Whirl Smoothie, 22 fl. oz. contains approximately 300 calories.
You can check the exact calorie content by logging Strawberry Whirl Smoothie, 22 fl. oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Whirl Smoothie, 22 fl. oz. have?
The amount of fat in Strawberry Whirl Smoothie, 22 fl. oz. depends on the ingredients and preparation method. On average, one serving 22 fl. oz. of Strawberry Whirl Smoothie, 22 fl. oz. contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Whirl Smoothie, 22 fl. oz. have?
The protein content in Strawberry Whirl Smoothie, 22 fl. oz. depends on the ingredients exists in it. On average, 22 fl. oz. of Strawberry Whirl Smoothie, 22 fl. oz. contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Whirl Smoothie, 22 fl. oz., Download Nutribit app for healthier you!
How much sugar does a Strawberry Whirl Smoothie, 22 fl. oz. have?
On average, 22 fl. oz. contains about 66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Whirl Smoothie, 22 fl. oz..
How Much carbohydrates (carbs) is in Strawberry Whirl Smoothie, 22 fl. oz.?
The amount of carbohydrates (carbs) in Strawberry Whirl Smoothie, 22 fl. oz. depends on its serving size and preparation. On average, 22 fl. oz. contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Whirl Smoothie, 22 fl. oz..
How Much Fiber is in Strawberry Whirl Smoothie, 22 fl. oz.?
Strawberry Whirl Smoothie, 22 fl. oz. contains approximately 6 grams of fiber in 22 fl. oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Whirl Smoothie, 22 fl. oz. for healthier you!
What vitamins and minerals are in a Strawberry Whirl Smoothie, 22 fl. oz.?
Vitamins in Strawberry Whirl Smoothie, 22 fl. oz.:
Strawberry Whirl Smoothie, 22 fl. oz. contains following minerals:
General
Does Strawberry Whirl Smoothie, 22 fl. oz. contain caffeine?
Strawberry Whirl Smoothie, 22 fl. oz. does not contain any caffeine.
Does Strawberry Whirl Smoothie, 22 fl. oz. contain alcohol?
Strawberry Whirl Smoothie, 22 fl. oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Whirl Smoothie, 22 fl. oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Whirl Smoothie, 22 fl. oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Whirl Smoothie, 22 fl. oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Whirl Smoothie, 22 fl. oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Whirl Smoothie, 22 fl. oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Whirl Smoothie, 22 fl. oz. for free?
Yes! Since Strawberry Whirl Smoothie, 22 fl. oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Whirl Smoothie, 22 fl. oz. with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Whirl Smoothie, 22 fl. oz. and adds it to your daily hydration log. Simply log Strawberry Whirl Smoothie, 22 fl. oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Whirl Smoothie, 22 fl. oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Whirl Smoothie, 22 fl. oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Whirl Smoothie, 22 fl. oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Whirl Smoothie, 22 fl. oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Whirl Smoothie, 22 fl. oz.
Total Carbohydrates in Strawberry Whirl Smoothie, 22 fl. oz. provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Whirl Smoothie, 22 fl. oz. are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Whirl Smoothie, 22 fl. oz. supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Whirl Smoothie, 22 fl. oz. aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Whirl Smoothie, 22 fl. oz. helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Whirl Smoothie, 22 fl. oz. help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Whirl Smoothie, 22 fl. oz. helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Whirl Smoothie, 22 fl. oz. can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Whirl Smoothie, 22 fl. oz. aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Whirl Smoothie, 22 fl. oz. help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Whirl Smoothie, 22 fl. oz. enhances brain function and helps improve memory and focus.
Glucose from Strawberry Whirl Smoothie, 22 fl. oz. is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Whirl Smoothie, 22 fl. oz. boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Whirl Smoothie, 22 fl. oz. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Whirl Smoothie, 22 fl. oz. promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Whirl Smoothie, 22 fl. oz. improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Whirl Smoothie, 22 fl. oz. support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Whirl Smoothie, 22 fl. oz. helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Whirl Smoothie, 22 fl. oz., help regulate blood pressure and reduce hypertension risk.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. supports digestion.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. supports heart health.
Soluble fiber in Strawberry Whirl Smoothie, 22 fl. oz. can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. aids in weight management.
Fiber-rich foods in Strawberry Whirl Smoothie, 22 fl. oz. increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. regulates blood sugar.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. promotes gut health.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. lowers the risk of colon cancer.
A high-fiber diet from Strawberry Whirl Smoothie, 22 fl. oz. is linked to a reduced risk of colon cancer.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. improves skin health.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. helps lower blood pressure.
Adequate fiber in Strawberry Whirl Smoothie, 22 fl. oz. may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. boosts immune function.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. reduces the risk of type 2 diabetes.
Fiber in Strawberry Whirl Smoothie, 22 fl. oz. can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 22 fl. oz. Strawberry Whirl Smoothie, 22 fl. oz.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.