Greens 'N Ginger Smoothie, 28 fl. oz.
Jamba
5.98
% from protein90.66
% from carbs90.66
% from fatNutrition Facts
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Greens 'N Ginger Smoothie, 28 fl. oz. Nutrients FAQs
Nutrients
- Vitamin A:Greens 'N Ginger Smoothie, 28 fl. oz. has 14000 IU of Vitamin A.
- Vitamin C:Greens 'N Ginger Smoothie, 28 fl. oz. has 156 mg of Vitamin C.
- Greens 'N Ginger Smoothie, 28 fl. oz. has 195mg of Calcium.
- Greens 'N Ginger Smoothie, 28 fl. oz. has 40mg of Sodium, Na.
- Greens 'N Ginger Smoothie, 28 fl. oz. has 1.8mg of Iron.
What is the calorie content of Greens 'N Ginger Smoothie, 28 fl. oz.?
A typical serving 28 fl. oz. of Greens 'N Ginger Smoothie, 28 fl. oz. contains approximately 380 calories.
You can check the exact calorie content by logging Greens 'N Ginger Smoothie, 28 fl. oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greens 'N Ginger Smoothie, 28 fl. oz. have?
The amount of fat in Greens 'N Ginger Smoothie, 28 fl. oz. depends on the ingredients and preparation method. On average, one serving 28 fl. oz. of Greens 'N Ginger Smoothie, 28 fl. oz. contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greens 'N Ginger Smoothie, 28 fl. oz. have?
The protein content in Greens 'N Ginger Smoothie, 28 fl. oz. depends on the ingredients exists in it. On average, 28 fl. oz. of Greens 'N Ginger Smoothie, 28 fl. oz. contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Greens 'N Ginger Smoothie, 28 fl. oz., Download Nutribit app for healthier you!
How much sugar does a Greens 'N Ginger Smoothie, 28 fl. oz. have?
On average, 28 fl. oz. contains about 90 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greens 'N Ginger Smoothie, 28 fl. oz..
How Much carbohydrates (carbs) is in Greens 'N Ginger Smoothie, 28 fl. oz.?
The amount of carbohydrates (carbs) in Greens 'N Ginger Smoothie, 28 fl. oz. depends on its serving size and preparation. On average, 28 fl. oz. contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greens 'N Ginger Smoothie, 28 fl. oz..
How Much Fiber is in Greens 'N Ginger Smoothie, 28 fl. oz.?
Greens 'N Ginger Smoothie, 28 fl. oz. contains approximately 5 grams of fiber in 28 fl. oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Greens 'N Ginger Smoothie, 28 fl. oz. for healthier you!
What vitamins and minerals are in a Greens 'N Ginger Smoothie, 28 fl. oz.?
Vitamins in Greens 'N Ginger Smoothie, 28 fl. oz.:
Greens 'N Ginger Smoothie, 28 fl. oz. contains following minerals:
General
Does Greens 'N Ginger Smoothie, 28 fl. oz. contain caffeine?
Greens 'N Ginger Smoothie, 28 fl. oz. does not contain any caffeine.
Does Greens 'N Ginger Smoothie, 28 fl. oz. contain alcohol?
Greens 'N Ginger Smoothie, 28 fl. oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greens 'N Ginger Smoothie, 28 fl. oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greens 'N Ginger Smoothie, 28 fl. oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greens 'N Ginger Smoothie, 28 fl. oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greens 'N Ginger Smoothie, 28 fl. oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greens 'N Ginger Smoothie, 28 fl. oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greens 'N Ginger Smoothie, 28 fl. oz. for free?
Yes! Since Greens 'N Ginger Smoothie, 28 fl. oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greens 'N Ginger Smoothie, 28 fl. oz. with water tracking feature?
Nutribit automatically calculates the water content of Greens 'N Ginger Smoothie, 28 fl. oz. and adds it to your daily hydration log. Simply log Greens 'N Ginger Smoothie, 28 fl. oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greens 'N Ginger Smoothie, 28 fl. oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greens 'N Ginger Smoothie, 28 fl. oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greens 'N Ginger Smoothie, 28 fl. oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greens 'N Ginger Smoothie, 28 fl. oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greens 'N Ginger Smoothie, 28 fl. oz.
Total Carbohydrates in Greens 'N Ginger Smoothie, 28 fl. oz. provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Greens 'N Ginger Smoothie, 28 fl. oz. are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Greens 'N Ginger Smoothie, 28 fl. oz. supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Greens 'N Ginger Smoothie, 28 fl. oz. aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Greens 'N Ginger Smoothie, 28 fl. oz. helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Greens 'N Ginger Smoothie, 28 fl. oz. help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Greens 'N Ginger Smoothie, 28 fl. oz. helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Greens 'N Ginger Smoothie, 28 fl. oz. can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Greens 'N Ginger Smoothie, 28 fl. oz. aids weight management by helping you feel full longer.
Fiber-rich carbs from Greens 'N Ginger Smoothie, 28 fl. oz. help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Greens 'N Ginger Smoothie, 28 fl. oz. enhances brain function and helps improve memory and focus.
Glucose from Greens 'N Ginger Smoothie, 28 fl. oz. is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Greens 'N Ginger Smoothie, 28 fl. oz. boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Greens 'N Ginger Smoothie, 28 fl. oz. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Greens 'N Ginger Smoothie, 28 fl. oz. promotes gut health by feeding beneficial gut bacteria.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Greens 'N Ginger Smoothie, 28 fl. oz. improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Greens 'N Ginger Smoothie, 28 fl. oz. support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Greens 'N Ginger Smoothie, 28 fl. oz. helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Greens 'N Ginger Smoothie, 28 fl. oz., help regulate blood pressure and reduce hypertension risk.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. supports digestion.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. supports heart health.
Soluble fiber in Greens 'N Ginger Smoothie, 28 fl. oz. can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. aids in weight management.
Fiber-rich foods in Greens 'N Ginger Smoothie, 28 fl. oz. increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. regulates blood sugar.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. promotes gut health.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. lowers the risk of colon cancer.
A high-fiber diet from Greens 'N Ginger Smoothie, 28 fl. oz. is linked to a reduced risk of colon cancer.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. improves skin health.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. helps lower blood pressure.
Adequate fiber in Greens 'N Ginger Smoothie, 28 fl. oz. may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. boosts immune function.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. reduces the risk of type 2 diabetes.
Fiber in Greens 'N Ginger Smoothie, 28 fl. oz. can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. supports eye health.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. boosts immune function.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. promotes healthy skin.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. enhances reproductive health.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. supports bone health.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. reduces the risk of certain cancers.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. promotes healthy development during pregnancy.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. maintains healthy mucous membranes.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. improves wound healing.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz. may reduce the risk of macular degeneration.
Vitamin A in Greens 'N Ginger Smoothie, 28 fl. oz., especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. supports bone health.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. supports muscle function.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. supports heart health.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. supports nerve transmission.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. supports blood clotting.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. supports hormonal secretion.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. supports weight management.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. supports dental health.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz. supports blood pressure regulation.
Calcium in Greens 'N Ginger Smoothie, 28 fl. oz., in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 28 fl. oz. Greens 'N Ginger Smoothie, 28 fl. oz.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.