Lotta Hotchata Smoothie, 28 fl. oz.
Jamba
8.66
% from protein81.61
% from carbs81.61
% from fatNutrition Facts
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Lotta Hotchata Smoothie, 28 fl. oz. Nutrients FAQs
Nutrients
- Vitamin A:Lotta Hotchata Smoothie, 28 fl. oz. has 500 IU of Vitamin A.
- Lotta Hotchata Smoothie, 28 fl. oz. has 910mg of Calcium.
- Lotta Hotchata Smoothie, 28 fl. oz. has 250mg of Sodium, Na.
- Lotta Hotchata Smoothie, 28 fl. oz. has 1.08mg of Iron.
What is the calorie content of Lotta Hotchata Smoothie, 28 fl. oz.?
A typical serving 28 fl. oz. of Lotta Hotchata Smoothie, 28 fl. oz. contains approximately 320 calories.
You can check the exact calorie content by logging Lotta Hotchata Smoothie, 28 fl. oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lotta Hotchata Smoothie, 28 fl. oz. have?
The amount of fat in Lotta Hotchata Smoothie, 28 fl. oz. depends on the ingredients and preparation method. On average, one serving 28 fl. oz. of Lotta Hotchata Smoothie, 28 fl. oz. contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lotta Hotchata Smoothie, 28 fl. oz. have?
The protein content in Lotta Hotchata Smoothie, 28 fl. oz. depends on the ingredients exists in it. On average, 28 fl. oz. of Lotta Hotchata Smoothie, 28 fl. oz. contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lotta Hotchata Smoothie, 28 fl. oz., Download Nutribit app for healthier you!
How much sugar does a Lotta Hotchata Smoothie, 28 fl. oz. have?
On average, 28 fl. oz. contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lotta Hotchata Smoothie, 28 fl. oz..
How Much carbohydrates (carbs) is in Lotta Hotchata Smoothie, 28 fl. oz.?
The amount of carbohydrates (carbs) in Lotta Hotchata Smoothie, 28 fl. oz. depends on its serving size and preparation. On average, 28 fl. oz. contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lotta Hotchata Smoothie, 28 fl. oz..
How Much Fiber is in Lotta Hotchata Smoothie, 28 fl. oz.?
Lotta Hotchata Smoothie, 28 fl. oz. contains approximately 3 grams of fiber in 28 fl. oz..
Want a healthier twist? Download Nutribit app to get exact fiber content from Lotta Hotchata Smoothie, 28 fl. oz. for healthier you!
What vitamins and minerals are in a Lotta Hotchata Smoothie, 28 fl. oz.?
Vitamins in Lotta Hotchata Smoothie, 28 fl. oz.:
Lotta Hotchata Smoothie, 28 fl. oz. contains following minerals:
General
Does Lotta Hotchata Smoothie, 28 fl. oz. contain caffeine?
Lotta Hotchata Smoothie, 28 fl. oz. does not contain any caffeine.
Does Lotta Hotchata Smoothie, 28 fl. oz. contain alcohol?
Lotta Hotchata Smoothie, 28 fl. oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lotta Hotchata Smoothie, 28 fl. oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lotta Hotchata Smoothie, 28 fl. oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lotta Hotchata Smoothie, 28 fl. oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lotta Hotchata Smoothie, 28 fl. oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lotta Hotchata Smoothie, 28 fl. oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lotta Hotchata Smoothie, 28 fl. oz. for free?
Yes! Since Lotta Hotchata Smoothie, 28 fl. oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lotta Hotchata Smoothie, 28 fl. oz. with water tracking feature?
Nutribit automatically calculates the water content of Lotta Hotchata Smoothie, 28 fl. oz. and adds it to your daily hydration log. Simply log Lotta Hotchata Smoothie, 28 fl. oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lotta Hotchata Smoothie, 28 fl. oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lotta Hotchata Smoothie, 28 fl. oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lotta Hotchata Smoothie, 28 fl. oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lotta Hotchata Smoothie, 28 fl. oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lotta Hotchata Smoothie, 28 fl. oz.
Total Carbohydrates in Lotta Hotchata Smoothie, 28 fl. oz. provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lotta Hotchata Smoothie, 28 fl. oz. are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lotta Hotchata Smoothie, 28 fl. oz. supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lotta Hotchata Smoothie, 28 fl. oz. aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lotta Hotchata Smoothie, 28 fl. oz. helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lotta Hotchata Smoothie, 28 fl. oz. help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lotta Hotchata Smoothie, 28 fl. oz. helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lotta Hotchata Smoothie, 28 fl. oz. can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lotta Hotchata Smoothie, 28 fl. oz. aids weight management by helping you feel full longer.
Fiber-rich carbs from Lotta Hotchata Smoothie, 28 fl. oz. help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lotta Hotchata Smoothie, 28 fl. oz. enhances brain function and helps improve memory and focus.
Glucose from Lotta Hotchata Smoothie, 28 fl. oz. is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lotta Hotchata Smoothie, 28 fl. oz. boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lotta Hotchata Smoothie, 28 fl. oz. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lotta Hotchata Smoothie, 28 fl. oz. promotes gut health by feeding beneficial gut bacteria.
Fiber in Lotta Hotchata Smoothie, 28 fl. oz. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lotta Hotchata Smoothie, 28 fl. oz. improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lotta Hotchata Smoothie, 28 fl. oz. support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lotta Hotchata Smoothie, 28 fl. oz. helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lotta Hotchata Smoothie, 28 fl. oz., help regulate blood pressure and reduce hypertension risk.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. supports bone health.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. supports muscle function.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. supports heart health.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. supports nerve transmission.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. supports blood clotting.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. supports hormonal secretion.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. supports weight management.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. supports dental health.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz. supports blood pressure regulation.
Calcium in Lotta Hotchata Smoothie, 28 fl. oz., in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 28 fl. oz. Lotta Hotchata Smoothie, 28 fl. oz.
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.