Nonfat Greek Yogurt

Jamba

70

% from protein

30

% from carbs

30

% from fat

Nonfat Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Nonfat Greek Yogurt?

A typical serving 69 grams of Nonfat Greek Yogurt contains approximately 40 calories.

You can check the exact calorie content by logging Nonfat Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nonfat Greek Yogurt have?

The amount of fat in Nonfat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 69 grams of Nonfat Greek Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nonfat Greek Yogurt have?

The protein content in Nonfat Greek Yogurt depends on the ingredients exists in it. On average, 69 grams of Nonfat Greek Yogurt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Nonfat Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Nonfat Greek Yogurt have?

On average, 69 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Greek Yogurt.

How Much carbohydrates (carbs) is in Nonfat Greek Yogurt?

The amount of carbohydrates (carbs) in Nonfat Greek Yogurt depends on its serving size and preparation. On average, 69 grams contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nonfat Greek Yogurt.

How Much Fiber is in Nonfat Greek Yogurt?

Nonfat Greek Yogurt contains approximately 0 grams of fiber in 69 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Greek Yogurt for healthier you!

What vitamins and minerals are in a Nonfat Greek Yogurt?

Nonfat Greek Yogurt contains following minerals:

  • Nonfat Greek Yogurt has 30mg of Sodium, Na.

General

Does Nonfat Greek Yogurt contain caffeine?

Nonfat Greek Yogurt does not contain any caffeine.

Does Nonfat Greek Yogurt contain alcohol?

Nonfat Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nonfat Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nonfat Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nonfat Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nonfat Greek Yogurt for free?

Yes absolutely, Since Nonfat Greek Yogurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nonfat Greek Yogurt with water tracking feature?

Nonfat Greek Yogurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nonfat Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nonfat Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nonfat Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nonfat Greek Yogurt

How to burn 40 calories?

The amount of exercise required to burn off 69 grams Nonfat Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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