Nonfat Greek Yogurt

Jamba

Total Energy

40

kcal

30

% from carbs

70

% from protein

0

% from fats

In 1 grams

% daily value

Sodium, Na

30mg

1.3%

Total Carbohydrates

3g

1.1%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nonfat Greek Yogurt

A typical serving 69 grams of Nonfat Greek Yogurt (null grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nonfat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 69 grams (null grams) of Nonfat Greek Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nonfat Greek Yogurt depends on the ingredients exists in it. On average, 69 grams of Nonfat Greek Yogurt (about null grams) contains approximately 7 grams of protein.

On average, 69 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 69 grams (about null grams) contains about 3 grams of carbohydrates.

Nonfat Greek Yogurt contains approximately 0 grams of fiber in 69 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 69 grams Nonfat Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.