Strawberry Surf Rider Smoothie, 22 fl. oz.

Jamba

1.13

% from protein

95.05

% from carbs

95.05

% from fat
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Nutrition Facts

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Serving size
In 0.045454545454545456 fl. oz.
Amount per serving
Calories
15.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.1 mg
0%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.2 g
0.6%

Sugars 4.5 g
8.9%

Protein 0 g
0.1%

Vitamin A 18.2 IU

Vitamin C 3.5 mg

Calcium 4.7 mg

Iron 0 mg

Strawberry Surf Rider Smoothie, 22 fl. oz. Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Surf Rider Smoothie, 22 fl. oz.?

A typical serving 22 fl. oz. of Strawberry Surf Rider Smoothie, 22 fl. oz. contains approximately 340 calories.

You can check the exact calorie content by logging Strawberry Surf Rider Smoothie, 22 fl. oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Surf Rider Smoothie, 22 fl. oz. have?

The amount of fat in Strawberry Surf Rider Smoothie, 22 fl. oz. depends on the ingredients and preparation method. On average, one serving 22 fl. oz. of Strawberry Surf Rider Smoothie, 22 fl. oz. contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Surf Rider Smoothie, 22 fl. oz. have?

The protein content in Strawberry Surf Rider Smoothie, 22 fl. oz. depends on the ingredients exists in it. On average, 22 fl. oz. of Strawberry Surf Rider Smoothie, 22 fl. oz. contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Surf Rider Smoothie, 22 fl. oz., Download Nutribit app for healthier you!

How much sugar does a Strawberry Surf Rider Smoothie, 22 fl. oz. have?

On average, 22 fl. oz. contains about 98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Surf Rider Smoothie, 22 fl. oz..

How Much carbohydrates (carbs) is in Strawberry Surf Rider Smoothie, 22 fl. oz.?

The amount of carbohydrates (carbs) in Strawberry Surf Rider Smoothie, 22 fl. oz. depends on its serving size and preparation. On average, 22 fl. oz. contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Surf Rider Smoothie, 22 fl. oz..

How Much Fiber is in Strawberry Surf Rider Smoothie, 22 fl. oz.?

Strawberry Surf Rider Smoothie, 22 fl. oz. contains approximately 4 grams of fiber in 22 fl. oz..

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Surf Rider Smoothie, 22 fl. oz. for healthier you!

What vitamins and minerals are in a Strawberry Surf Rider Smoothie, 22 fl. oz.?

Vitamins in Strawberry Surf Rider Smoothie, 22 fl. oz.:

  • Vitamin A:Strawberry Surf Rider Smoothie, 22 fl. oz. has 400 IU of Vitamin A.
  • Vitamin C:Strawberry Surf Rider Smoothie, 22 fl. oz. has 78 mg of Vitamin C.

Strawberry Surf Rider Smoothie, 22 fl. oz. contains following minerals:

  • Strawberry Surf Rider Smoothie, 22 fl. oz. has 104mg of Calcium.
  • Strawberry Surf Rider Smoothie, 22 fl. oz. has 25mg of Sodium, Na.
  • Strawberry Surf Rider Smoothie, 22 fl. oz. has 1.08mg of Iron.

General

Does Strawberry Surf Rider Smoothie, 22 fl. oz. contain caffeine?

Strawberry Surf Rider Smoothie, 22 fl. oz. does not contain any caffeine.

Does Strawberry Surf Rider Smoothie, 22 fl. oz. contain alcohol?

Strawberry Surf Rider Smoothie, 22 fl. oz. does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Surf Rider Smoothie, 22 fl. oz.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Surf Rider Smoothie, 22 fl. oz. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Surf Rider Smoothie, 22 fl. oz. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Surf Rider Smoothie, 22 fl. oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Surf Rider Smoothie, 22 fl. oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Surf Rider Smoothie, 22 fl. oz. for free?

Yes! Since Strawberry Surf Rider Smoothie, 22 fl. oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Surf Rider Smoothie, 22 fl. oz. with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Surf Rider Smoothie, 22 fl. oz. and adds it to your daily hydration log. Simply log Strawberry Surf Rider Smoothie, 22 fl. oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Surf Rider Smoothie, 22 fl. oz. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Surf Rider Smoothie, 22 fl. oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Surf Rider Smoothie, 22 fl. oz. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Surf Rider Smoothie, 22 fl. oz. data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Surf Rider Smoothie, 22 fl. oz.

Total Carbohydrates in Strawberry Surf Rider Smoothie, 22 fl. oz. provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawberry Surf Rider Smoothie, 22 fl. oz. are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawberry Surf Rider Smoothie, 22 fl. oz. supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawberry Surf Rider Smoothie, 22 fl. oz. aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawberry Surf Rider Smoothie, 22 fl. oz. helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawberry Surf Rider Smoothie, 22 fl. oz. help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawberry Surf Rider Smoothie, 22 fl. oz. helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawberry Surf Rider Smoothie, 22 fl. oz. can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawberry Surf Rider Smoothie, 22 fl. oz. aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawberry Surf Rider Smoothie, 22 fl. oz. help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawberry Surf Rider Smoothie, 22 fl. oz. enhances brain function and helps improve memory and focus.

Glucose from Strawberry Surf Rider Smoothie, 22 fl. oz. is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawberry Surf Rider Smoothie, 22 fl. oz. boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawberry Surf Rider Smoothie, 22 fl. oz. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawberry Surf Rider Smoothie, 22 fl. oz. promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawberry Surf Rider Smoothie, 22 fl. oz. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawberry Surf Rider Smoothie, 22 fl. oz. improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawberry Surf Rider Smoothie, 22 fl. oz. support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawberry Surf Rider Smoothie, 22 fl. oz. helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawberry Surf Rider Smoothie, 22 fl. oz., help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 22 fl. oz. Strawberry Surf Rider Smoothie, 22 fl. oz.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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