Strawberry Surf Rider Smoothie, 22 fl. oz.

Jamba

Total Energy

340

kcal

95.05

% from carbs

1.13

% from protein

3.82

% from fats

In 1 fl. oz.

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

25mg

1.1%

Total Carbohydrates

84g

30.5%

Fiber

4g

14.3%

Sugars

98g

196%

Protein

1g

2%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Surf Rider Smoothie, 22 fl. oz.

A typical serving 22 fl. oz. of Strawberry Surf Rider Smoothie, 22 fl. oz. (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Surf Rider Smoothie, 22 fl. oz. depends on the ingredients and preparation method. On average, one serving 22 fl. oz. (null grams) of Strawberry Surf Rider Smoothie, 22 fl. oz. contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Surf Rider Smoothie, 22 fl. oz. depends on the ingredients exists in it. On average, 22 fl. oz. of Strawberry Surf Rider Smoothie, 22 fl. oz. (about null grams) contains approximately 1 grams of protein.

On average, 22 fl. oz. (about null grams) contains about 98 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 fl. oz. (about null grams) contains about 84 grams of carbohydrates.

Strawberry Surf Rider Smoothie, 22 fl. oz. contains approximately 4 grams of fiber in 22 fl. oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 22 fl. oz. Strawberry Surf Rider Smoothie, 22 fl. oz.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.