Baja Ensalada, Shrimp

Baja Fresh

Total Energy

280

kcal

26.39

% from carbs

36.11

% from protein

37.5

% from fats

In 412 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

195mg

65%

Sodium, Na

1820mg

79.1%

Total Carbohydrates

19g

6.9%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baja Ensalada, Shrimp

A typical serving 1 Serving of Baja Ensalada, Shrimp (412 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baja Ensalada, Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving (412 grams) of Baja Ensalada, Shrimp contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baja Ensalada, Shrimp depends on the ingredients exists in it. On average, 1 Serving of Baja Ensalada, Shrimp (about 412 grams) contains approximately 26 grams of protein.

On average, 1 Serving (about 412 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 412 grams) contains about 19 grams of carbohydrates.

Baja Ensalada, Shrimp contains approximately 6 grams of fiber in 1 Serving (about 412 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Baja Ensalada, Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.