Baja Ensalada, Grilled Wahoo
Baja Fresh
39.19
% from protein24.32
% from carbs24.32
% from fatNutrition Facts
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Baja Ensalada, Grilled Wahoo Nutrients FAQs
Nutrients
- Baja Ensalada, Grilled Wahoo has 1110mg of Sodium, Na.
What is the calorie content of Baja Ensalada, Grilled Wahoo?
A typical serving 1 Serving (422 grams) of Baja Ensalada, Grilled Wahoo contains approximately 280 calories.
You can check the exact calorie content by logging Baja Ensalada, Grilled Wahoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baja Ensalada, Grilled Wahoo have?
The amount of fat in Baja Ensalada, Grilled Wahoo depends on the ingredients and preparation method. On average, one serving 1 Serving (422 grams) of Baja Ensalada, Grilled Wahoo contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baja Ensalada, Grilled Wahoo have?
The protein content in Baja Ensalada, Grilled Wahoo depends on the ingredients exists in it. On average, 1 Serving (422 grams) of Baja Ensalada, Grilled Wahoo contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Baja Ensalada, Grilled Wahoo, Download Nutribit app for healthier you!
How much sugar does a Baja Ensalada, Grilled Wahoo have?
On average, 1 Serving (422 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baja Ensalada, Grilled Wahoo.
How Much carbohydrates (carbs) is in Baja Ensalada, Grilled Wahoo?
The amount of carbohydrates (carbs) in Baja Ensalada, Grilled Wahoo depends on its serving size and preparation. On average, 1 Serving (422 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baja Ensalada, Grilled Wahoo.
How Much Fiber is in Baja Ensalada, Grilled Wahoo?
Baja Ensalada, Grilled Wahoo contains approximately 6 grams of fiber in 1 Serving (422 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baja Ensalada, Grilled Wahoo for healthier you!
What vitamins and minerals are in a Baja Ensalada, Grilled Wahoo?
Baja Ensalada, Grilled Wahoo contains following minerals:
General
Does Baja Ensalada, Grilled Wahoo contain caffeine?
Baja Ensalada, Grilled Wahoo does not contain any caffeine.
Does Baja Ensalada, Grilled Wahoo contain alcohol?
Baja Ensalada, Grilled Wahoo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baja Ensalada, Grilled Wahoo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baja Ensalada, Grilled Wahoo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baja Ensalada, Grilled Wahoo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baja Ensalada, Grilled Wahoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baja Ensalada, Grilled Wahoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baja Ensalada, Grilled Wahoo for free?
Yes! Since Baja Ensalada, Grilled Wahoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baja Ensalada, Grilled Wahoo with water tracking feature?
Nutribit automatically calculates the water content of Baja Ensalada, Grilled Wahoo and adds it to your daily hydration log. Simply log Baja Ensalada, Grilled Wahoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baja Ensalada, Grilled Wahoo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baja Ensalada, Grilled Wahoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baja Ensalada, Grilled Wahoo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baja Ensalada, Grilled Wahoo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baja Ensalada, Grilled Wahoo
Protein in Baja Ensalada, Grilled Wahoo supports building and repairing tissues.
Builds and repairs tissues in Baja Ensalada, Grilled Wahoo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baja Ensalada, Grilled Wahoo supports immune function.
Supports immune function in Baja Ensalada, Grilled Wahoo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baja Ensalada, Grilled Wahoo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baja Ensalada, Grilled Wahoo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baja Ensalada, Grilled Wahoo provides energy.
Provides energy in Baja Ensalada, Grilled Wahoo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baja Ensalada, Grilled Wahoo supports muscle growth and strength.
Supports muscle growth and strength in Baja Ensalada, Grilled Wahoo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baja Ensalada, Grilled Wahoo helps in weight management.
Helps in weight management in Baja Ensalada, Grilled Wahoo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baja Ensalada, Grilled Wahoo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baja Ensalada, Grilled Wahoo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baja Ensalada, Grilled Wahoo supports bone health.
Supports bone health in Baja Ensalada, Grilled Wahoo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baja Ensalada, Grilled Wahoo improves skin, hair, and nails.
Improves skin, hair, and nails in Baja Ensalada, Grilled Wahoo is essential for the health and growth of hair, skin, and nails.
Protein in Baja Ensalada, Grilled Wahoo regulates blood sugar levels.
Regulates blood sugar levels in Baja Ensalada, Grilled Wahoo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baja Ensalada, Grilled Wahoo supports digestion.
Fiber in Baja Ensalada, Grilled Wahoo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baja Ensalada, Grilled Wahoo supports heart health.
Soluble fiber in Baja Ensalada, Grilled Wahoo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baja Ensalada, Grilled Wahoo aids in weight management.
Fiber-rich foods in Baja Ensalada, Grilled Wahoo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baja Ensalada, Grilled Wahoo regulates blood sugar.
Fiber in Baja Ensalada, Grilled Wahoo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baja Ensalada, Grilled Wahoo promotes gut health.
Fiber in Baja Ensalada, Grilled Wahoo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baja Ensalada, Grilled Wahoo lowers the risk of colon cancer.
A high-fiber diet from Baja Ensalada, Grilled Wahoo is linked to a reduced risk of colon cancer.
Fiber in Baja Ensalada, Grilled Wahoo improves skin health.
Fiber in Baja Ensalada, Grilled Wahoo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baja Ensalada, Grilled Wahoo helps lower blood pressure.
Adequate fiber in Baja Ensalada, Grilled Wahoo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baja Ensalada, Grilled Wahoo boosts immune function.
Fiber in Baja Ensalada, Grilled Wahoo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baja Ensalada, Grilled Wahoo reduces the risk of type 2 diabetes.
Fiber in Baja Ensalada, Grilled Wahoo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Baja Ensalada, Grilled Wahoo supports fluid balance.
Maintains Fluid Balance in Baja Ensalada, Grilled Wahoo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baja Ensalada, Grilled Wahoo supports nerve function.
Supports Nerve Function in Baja Ensalada, Grilled Wahoo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baja Ensalada, Grilled Wahoo helps regulate blood pressure.
Regulates Blood Pressure in Baja Ensalada, Grilled Wahoo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baja Ensalada, Grilled Wahoo supports muscle function.
Aids Muscle Function in Baja Ensalada, Grilled Wahoo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baja Ensalada, Grilled Wahoo aids nutrient absorption.
Improves Nutrient Absorption in Baja Ensalada, Grilled Wahoo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baja Ensalada, Grilled Wahoo helps balance pH levels.
Balances pH Levels in Baja Ensalada, Grilled Wahoo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baja Ensalada, Grilled Wahoo supports bone health.
Supports Bone Health in Baja Ensalada, Grilled Wahoo helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Baja Ensalada, Grilled Wahoo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.