Bean & Cheese, Black Bean
Baja Fresh
19.29
% from protein44.55
% from carbs44.55
% from fatNutrition Facts
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Bean & Cheese, Black Bean Nutrients FAQs
Nutrients
- Bean & Cheese, Black Bean has 2140mg of Sodium, Na.
What is the calorie content of Bean & Cheese, Black Bean?
A typical serving 1 Serving (473 grams) of Bean & Cheese, Black Bean contains approximately 860 calories.
You can check the exact calorie content by logging Bean & Cheese, Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bean & Cheese, Black Bean have?
The amount of fat in Bean & Cheese, Black Bean depends on the ingredients and preparation method. On average, one serving 1 Serving (473 grams) of Bean & Cheese, Black Bean contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bean & Cheese, Black Bean have?
The protein content in Bean & Cheese, Black Bean depends on the ingredients exists in it. On average, 1 Serving (473 grams) of Bean & Cheese, Black Bean contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Bean & Cheese, Black Bean, Download Nutribit app for healthier you!
How much sugar does a Bean & Cheese, Black Bean have?
On average, 1 Serving (473 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bean & Cheese, Black Bean.
How Much carbohydrates (carbs) is in Bean & Cheese, Black Bean?
The amount of carbohydrates (carbs) in Bean & Cheese, Black Bean depends on its serving size and preparation. On average, 1 Serving (473 grams) contains about 97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bean & Cheese, Black Bean.
How Much Fiber is in Bean & Cheese, Black Bean?
Bean & Cheese, Black Bean contains approximately 20 grams of fiber in 1 Serving (473 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bean & Cheese, Black Bean for healthier you!
What vitamins and minerals are in a Bean & Cheese, Black Bean?
Bean & Cheese, Black Bean contains following minerals:
General
Does Bean & Cheese, Black Bean contain caffeine?
Bean & Cheese, Black Bean does not contain any caffeine.
Does Bean & Cheese, Black Bean contain alcohol?
Bean & Cheese, Black Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bean & Cheese, Black Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bean & Cheese, Black Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bean & Cheese, Black Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bean & Cheese, Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bean & Cheese, Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bean & Cheese, Black Bean for free?
Yes! Since Bean & Cheese, Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bean & Cheese, Black Bean with water tracking feature?
Nutribit automatically calculates the water content of Bean & Cheese, Black Bean and adds it to your daily hydration log. Simply log Bean & Cheese, Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bean & Cheese, Black Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bean & Cheese, Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bean & Cheese, Black Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bean & Cheese, Black Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bean & Cheese, Black Bean
Total Carbohydrates in Bean & Cheese, Black Bean provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bean & Cheese, Black Bean are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bean & Cheese, Black Bean supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bean & Cheese, Black Bean aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bean & Cheese, Black Bean helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bean & Cheese, Black Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bean & Cheese, Black Bean helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bean & Cheese, Black Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bean & Cheese, Black Bean aids weight management by helping you feel full longer.
Fiber-rich carbs from Bean & Cheese, Black Bean help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bean & Cheese, Black Bean enhances brain function and helps improve memory and focus.
Glucose from Bean & Cheese, Black Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bean & Cheese, Black Bean boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bean & Cheese, Black Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bean & Cheese, Black Bean promotes gut health by feeding beneficial gut bacteria.
Fiber in Bean & Cheese, Black Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bean & Cheese, Black Bean improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bean & Cheese, Black Bean support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bean & Cheese, Black Bean helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bean & Cheese, Black Bean, help regulate blood pressure and reduce hypertension risk.
Protein in Bean & Cheese, Black Bean supports building and repairing tissues.
Builds and repairs tissues in Bean & Cheese, Black Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bean & Cheese, Black Bean supports immune function.
Supports immune function in Bean & Cheese, Black Bean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bean & Cheese, Black Bean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bean & Cheese, Black Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bean & Cheese, Black Bean provides energy.
Provides energy in Bean & Cheese, Black Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bean & Cheese, Black Bean supports muscle growth and strength.
Supports muscle growth and strength in Bean & Cheese, Black Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bean & Cheese, Black Bean helps in weight management.
Helps in weight management in Bean & Cheese, Black Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bean & Cheese, Black Bean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bean & Cheese, Black Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bean & Cheese, Black Bean supports bone health.
Supports bone health in Bean & Cheese, Black Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bean & Cheese, Black Bean improves skin, hair, and nails.
Improves skin, hair, and nails in Bean & Cheese, Black Bean is essential for the health and growth of hair, skin, and nails.
Protein in Bean & Cheese, Black Bean regulates blood sugar levels.
Regulates blood sugar levels in Bean & Cheese, Black Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bean & Cheese, Black Bean supports digestion.
Fiber in Bean & Cheese, Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bean & Cheese, Black Bean supports heart health.
Soluble fiber in Bean & Cheese, Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bean & Cheese, Black Bean aids in weight management.
Fiber-rich foods in Bean & Cheese, Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bean & Cheese, Black Bean regulates blood sugar.
Fiber in Bean & Cheese, Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bean & Cheese, Black Bean promotes gut health.
Fiber in Bean & Cheese, Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bean & Cheese, Black Bean lowers the risk of colon cancer.
A high-fiber diet from Bean & Cheese, Black Bean is linked to a reduced risk of colon cancer.
Fiber in Bean & Cheese, Black Bean improves skin health.
Fiber in Bean & Cheese, Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bean & Cheese, Black Bean helps lower blood pressure.
Adequate fiber in Bean & Cheese, Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bean & Cheese, Black Bean boosts immune function.
Fiber in Bean & Cheese, Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bean & Cheese, Black Bean reduces the risk of type 2 diabetes.
Fiber in Bean & Cheese, Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bean & Cheese, Black Bean supports fluid balance.
Maintains Fluid Balance in Bean & Cheese, Black Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bean & Cheese, Black Bean supports nerve function.
Supports Nerve Function in Bean & Cheese, Black Bean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bean & Cheese, Black Bean helps regulate blood pressure.
Regulates Blood Pressure in Bean & Cheese, Black Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bean & Cheese, Black Bean supports muscle function.
Aids Muscle Function in Bean & Cheese, Black Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bean & Cheese, Black Bean aids nutrient absorption.
Improves Nutrient Absorption in Bean & Cheese, Black Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bean & Cheese, Black Bean helps balance pH levels.
Balances pH Levels in Bean & Cheese, Black Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bean & Cheese, Black Bean supports bone health.
Supports Bone Health in Bean & Cheese, Black Bean helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 Serving Bean & Cheese, Black Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.