Black Bean & Corn Wrap

Fresh Provisions

Total Energy

460

kcal

52.93

% from carbs

26.46

% from protein

20.61

% from fats

In 227 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean & Corn Wrap

A typical serving 1 each of Black Bean & Corn Wrap (227 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Bean & Corn Wrap depends on the ingredients and preparation method. On average, one serving 1 each (227 grams) of Black Bean & Corn Wrap contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Bean & Corn Wrap depends on the ingredients exists in it. On average, 1 each of Black Bean & Corn Wrap (about 227 grams) contains approximately 26 grams of protein.

On average, 1 each (about 227 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 227 grams) contains about 52 grams of carbohydrates.

Black Bean & Corn Wrap contains approximately 2 grams of fiber in 1 each (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 each Black Bean & Corn Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.