Tostada Salad, Black Beans

Baja Fresh

Total Energy

820

kcal

40.52

% from carbs

13.35

% from protein

46.13

% from fats

In 642 g

% daily value

Total Fat

43g

66.2%

Saturated

15g

75%

Cholesterol

50mg

16.7%

Sodium, Na

1990mg

86.5%

Total Carbohydrates

85g

30.9%

Fiber

18g

64.3%

Sugars

9g

18%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tostada Salad, Black Beans

A typical serving 1 Serving of Tostada Salad, Black Beans (642 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tostada Salad, Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (642 grams) of Tostada Salad, Black Beans contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tostada Salad, Black Beans depends on the ingredients exists in it. On average, 1 Serving of Tostada Salad, Black Beans (about 642 grams) contains approximately 28 grams of protein.

On average, 1 Serving (about 642 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 642 grams) contains about 85 grams of carbohydrates.

Tostada Salad, Black Beans contains approximately 18 grams of fiber in 1 Serving (about 642 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Tostada Salad, Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.