Tostada Salad, Chicken & Black Beans

Baja Fresh

Total Energy

1020

kcal

33.05

% from carbs

21.13

% from protein

45.82

% from fats

In 741 g

% daily value

Total Fat

53g

81.5%

Saturated

17g

85%

Cholesterol

125mg

41.7%

Sodium, Na

2240mg

97.4%

Total Carbohydrates

86g

31.3%

Fiber

18g

64.3%

Sugars

9g

18%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tostada Salad, Chicken & Black Beans

A typical serving 1 Serving of Tostada Salad, Chicken & Black Beans (741 grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tostada Salad, Chicken & Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (741 grams) of Tostada Salad, Chicken & Black Beans contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tostada Salad, Chicken & Black Beans depends on the ingredients exists in it. On average, 1 Serving of Tostada Salad, Chicken & Black Beans (about 741 grams) contains approximately 55 grams of protein.

On average, 1 Serving (about 741 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 741 grams) contains about 86 grams of carbohydrates.

Tostada Salad, Chicken & Black Beans contains approximately 18 grams of fiber in 1 Serving (about 741 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving Tostada Salad, Chicken & Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.