Raspberry Almond Danish

Au Bon Pain

Total Energy

500

kcal

53.01

% from carbs

7.23

% from protein

39.76

% from fats

In 140 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

66g

24%

Fiber

4g

14.3%

Sugars

34g

68%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Almond Danish

A typical serving 4.9 oz of Raspberry Almond Danish (140 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Almond Danish depends on the ingredients and preparation method. On average, one serving 4.9 oz (140 grams) of Raspberry Almond Danish contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Almond Danish depends on the ingredients exists in it. On average, 4.9 oz of Raspberry Almond Danish (about 140 grams) contains approximately 9 grams of protein.

On average, 4.9 oz (about 140 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.9 oz (about 140 grams) contains about 66 grams of carbohydrates.

Raspberry Almond Danish contains approximately 4 grams of fiber in 4.9 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 4.9 oz Raspberry Almond Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.