Lemon Cheese Danish
Bon Appetit!
5.33
% from protein42.67
% from carbs42.67
% from fatNutrition Facts
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Lemon Cheese Danish Nutrients FAQs
Nutrients
- Lemon Cheese Danish has 14mg of Calcium.
- Lemon Cheese Danish has 220mg of Sodium, Na.
- Lemon Cheese Danish has 107mg of Potassium, K.
- Lemon Cheese Danish has 1mg of Iron.
What is the calorie content of Lemon Cheese Danish?
A typical serving 1 danish (130 grams) of Lemon Cheese Danish contains approximately 450 calories.
You can check the exact calorie content by logging Lemon Cheese Danish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Cheese Danish have?
The amount of fat in Lemon Cheese Danish depends on the ingredients and preparation method. On average, one serving 1 danish (130 grams) of Lemon Cheese Danish contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Cheese Danish have?
The protein content in Lemon Cheese Danish depends on the ingredients exists in it. On average, 1 danish (130 grams) of Lemon Cheese Danish contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Cheese Danish, Download Nutribit app for healthier you!
How much sugar does a Lemon Cheese Danish have?
On average, 1 danish (130 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cheese Danish.
How Much carbohydrates (carbs) is in Lemon Cheese Danish?
The amount of carbohydrates (carbs) in Lemon Cheese Danish depends on its serving size and preparation. On average, 1 danish (130 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Cheese Danish.
How Much Fiber is in Lemon Cheese Danish?
Lemon Cheese Danish contains approximately 1 grams of fiber in 1 danish (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cheese Danish for healthier you!
What vitamins and minerals are in a Lemon Cheese Danish?
Lemon Cheese Danish contains following minerals:
General
Does Lemon Cheese Danish contain caffeine?
Lemon Cheese Danish does not contain any caffeine.
Does Lemon Cheese Danish contain alcohol?
Lemon Cheese Danish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Cheese Danish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cheese Danish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Cheese Danish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Cheese Danish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cheese Danish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Cheese Danish for free?
Yes! Since Lemon Cheese Danish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Cheese Danish with water tracking feature?
Nutribit automatically calculates the water content of Lemon Cheese Danish and adds it to your daily hydration log. Simply log Lemon Cheese Danish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Cheese Danish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cheese Danish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Cheese Danish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Cheese Danish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Cheese Danish
Total Carbohydrates in Lemon Cheese Danish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Cheese Danish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Cheese Danish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Cheese Danish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Cheese Danish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Cheese Danish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Cheese Danish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Cheese Danish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Cheese Danish aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Cheese Danish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Cheese Danish enhances brain function and helps improve memory and focus.
Glucose from Lemon Cheese Danish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Cheese Danish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Cheese Danish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Cheese Danish promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Cheese Danish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Cheese Danish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Cheese Danish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Cheese Danish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Cheese Danish, help regulate blood pressure and reduce hypertension risk.
How to burn 450 calories?
The amount of exercise required to burn off 1 danish Lemon Cheese Danish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.