Sweet Cheese Danish

Au Bon Pain

Total Energy

410

kcal

49.02

% from carbs

6.86

% from protein

44.12

% from fats

In 124 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

70mg

23.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Cheese Danish

A typical serving 4.4 oz of Sweet Cheese Danish (124 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Cheese Danish depends on the ingredients and preparation method. On average, one serving 4.4 oz (124 grams) of Sweet Cheese Danish contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Cheese Danish depends on the ingredients exists in it. On average, 4.4 oz of Sweet Cheese Danish (about 124 grams) contains approximately 7 grams of protein.

On average, 4.4 oz (about 124 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.4 oz (about 124 grams) contains about 50 grams of carbohydrates.

Sweet Cheese Danish contains approximately 2 grams of fiber in 4.4 oz (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 4.4 oz Sweet Cheese Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.