Sweet Cheese Danish
Au Bon Pain
6.86
% from protein49.02
% from carbs49.02
% from fatNutrition Facts
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Sweet Cheese Danish Nutrients FAQs
Nutrients
- Sweet Cheese Danish has 410mg of Sodium, Na.
What is the calorie content of Sweet Cheese Danish?
A typical serving 4.4 oz (124 grams) of Sweet Cheese Danish contains approximately 410 calories.
You can check the exact calorie content by logging Sweet Cheese Danish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Cheese Danish have?
The amount of fat in Sweet Cheese Danish depends on the ingredients and preparation method. On average, one serving 4.4 oz (124 grams) of Sweet Cheese Danish contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Cheese Danish have?
The protein content in Sweet Cheese Danish depends on the ingredients exists in it. On average, 4.4 oz (124 grams) of Sweet Cheese Danish contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Cheese Danish, Download Nutribit app for healthier you!
How much sugar does a Sweet Cheese Danish have?
On average, 4.4 oz (124 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Cheese Danish.
How Much carbohydrates (carbs) is in Sweet Cheese Danish?
The amount of carbohydrates (carbs) in Sweet Cheese Danish depends on its serving size and preparation. On average, 4.4 oz (124 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Cheese Danish.
How Much Fiber is in Sweet Cheese Danish?
Sweet Cheese Danish contains approximately 2 grams of fiber in 4.4 oz (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Cheese Danish for healthier you!
What vitamins and minerals are in a Sweet Cheese Danish?
Sweet Cheese Danish contains following minerals:
General
Does Sweet Cheese Danish contain caffeine?
Sweet Cheese Danish does not contain any caffeine.
Does Sweet Cheese Danish contain alcohol?
Sweet Cheese Danish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Cheese Danish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Cheese Danish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Cheese Danish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Cheese Danish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Cheese Danish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Cheese Danish for free?
Yes! Since Sweet Cheese Danish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Cheese Danish with water tracking feature?
Nutribit automatically calculates the water content of Sweet Cheese Danish and adds it to your daily hydration log. Simply log Sweet Cheese Danish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Cheese Danish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Cheese Danish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Cheese Danish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Cheese Danish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Cheese Danish
Total Carbohydrates in Sweet Cheese Danish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Cheese Danish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Cheese Danish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Cheese Danish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Cheese Danish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Cheese Danish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Cheese Danish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Cheese Danish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Cheese Danish aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Cheese Danish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Cheese Danish enhances brain function and helps improve memory and focus.
Glucose from Sweet Cheese Danish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Cheese Danish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Cheese Danish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Cheese Danish promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Cheese Danish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Cheese Danish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Cheese Danish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Cheese Danish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Cheese Danish, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sweet Cheese Danish supports fluid balance.
Maintains Fluid Balance in Sweet Cheese Danish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Cheese Danish supports nerve function.
Supports Nerve Function in Sweet Cheese Danish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Cheese Danish helps regulate blood pressure.
Regulates Blood Pressure in Sweet Cheese Danish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Cheese Danish supports muscle function.
Aids Muscle Function in Sweet Cheese Danish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Cheese Danish aids nutrient absorption.
Improves Nutrient Absorption in Sweet Cheese Danish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Cheese Danish helps balance pH levels.
Balances pH Levels in Sweet Cheese Danish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Cheese Danish supports bone health.
Supports Bone Health in Sweet Cheese Danish helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 4.4 oz Sweet Cheese Danish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.