Roasted Eggplant Soup, Large
Au Bon Pain
17.74
% from protein53.23
% from carbs53.23
% from fatNutrition Facts
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Roasted Eggplant Soup, Large Nutrients FAQs
Nutrients
- Roasted Eggplant Soup, Large has 890mg of Sodium, Na.
What is the calorie content of Roasted Eggplant Soup, Large?
A typical serving 16 fl oz of Roasted Eggplant Soup, Large contains approximately 250 calories.
You can check the exact calorie content by logging Roasted Eggplant Soup, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Eggplant Soup, Large have?
The amount of fat in Roasted Eggplant Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz of Roasted Eggplant Soup, Large contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Eggplant Soup, Large have?
The protein content in Roasted Eggplant Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Roasted Eggplant Soup, Large contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Eggplant Soup, Large, Download Nutribit app for healthier you!
How much sugar does a Roasted Eggplant Soup, Large have?
On average, 16 fl oz contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Eggplant Soup, Large.
How Much carbohydrates (carbs) is in Roasted Eggplant Soup, Large?
The amount of carbohydrates (carbs) in Roasted Eggplant Soup, Large depends on its serving size and preparation. On average, 16 fl oz contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Eggplant Soup, Large.
How Much Fiber is in Roasted Eggplant Soup, Large?
Roasted Eggplant Soup, Large contains approximately 5 grams of fiber in 16 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Eggplant Soup, Large for healthier you!
What vitamins and minerals are in a Roasted Eggplant Soup, Large?
Roasted Eggplant Soup, Large contains following minerals:
General
Does Roasted Eggplant Soup, Large contain caffeine?
Roasted Eggplant Soup, Large does not contain any caffeine.
Does Roasted Eggplant Soup, Large contain alcohol?
Roasted Eggplant Soup, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Eggplant Soup, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Eggplant Soup, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Eggplant Soup, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Eggplant Soup, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Eggplant Soup, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Eggplant Soup, Large for free?
Yes! Since Roasted Eggplant Soup, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Eggplant Soup, Large with water tracking feature?
Nutribit automatically calculates the water content of Roasted Eggplant Soup, Large and adds it to your daily hydration log. Simply log Roasted Eggplant Soup, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Eggplant Soup, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Eggplant Soup, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Eggplant Soup, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Eggplant Soup, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Eggplant Soup, Large
Protein in Roasted Eggplant Soup, Large supports building and repairing tissues.
Builds and repairs tissues in Roasted Eggplant Soup, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Eggplant Soup, Large supports immune function.
Supports immune function in Roasted Eggplant Soup, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Eggplant Soup, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Eggplant Soup, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Eggplant Soup, Large provides energy.
Provides energy in Roasted Eggplant Soup, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Eggplant Soup, Large supports muscle growth and strength.
Supports muscle growth and strength in Roasted Eggplant Soup, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Eggplant Soup, Large helps in weight management.
Helps in weight management in Roasted Eggplant Soup, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Eggplant Soup, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Eggplant Soup, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Eggplant Soup, Large supports bone health.
Supports bone health in Roasted Eggplant Soup, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Eggplant Soup, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Eggplant Soup, Large is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Eggplant Soup, Large regulates blood sugar levels.
Regulates blood sugar levels in Roasted Eggplant Soup, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Eggplant Soup, Large supports digestion.
Fiber in Roasted Eggplant Soup, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Eggplant Soup, Large supports heart health.
Soluble fiber in Roasted Eggplant Soup, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Eggplant Soup, Large aids in weight management.
Fiber-rich foods in Roasted Eggplant Soup, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Eggplant Soup, Large regulates blood sugar.
Fiber in Roasted Eggplant Soup, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Eggplant Soup, Large promotes gut health.
Fiber in Roasted Eggplant Soup, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Eggplant Soup, Large lowers the risk of colon cancer.
A high-fiber diet from Roasted Eggplant Soup, Large is linked to a reduced risk of colon cancer.
Fiber in Roasted Eggplant Soup, Large improves skin health.
Fiber in Roasted Eggplant Soup, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Eggplant Soup, Large helps lower blood pressure.
Adequate fiber in Roasted Eggplant Soup, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Eggplant Soup, Large boosts immune function.
Fiber in Roasted Eggplant Soup, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Eggplant Soup, Large reduces the risk of type 2 diabetes.
Fiber in Roasted Eggplant Soup, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Eggplant Soup, Large supports fluid balance.
Maintains Fluid Balance in Roasted Eggplant Soup, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Eggplant Soup, Large supports nerve function.
Supports Nerve Function in Roasted Eggplant Soup, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Eggplant Soup, Large helps regulate blood pressure.
Regulates Blood Pressure in Roasted Eggplant Soup, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Eggplant Soup, Large supports muscle function.
Aids Muscle Function in Roasted Eggplant Soup, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Eggplant Soup, Large aids nutrient absorption.
Improves Nutrient Absorption in Roasted Eggplant Soup, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Eggplant Soup, Large helps balance pH levels.
Balances pH Levels in Roasted Eggplant Soup, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Eggplant Soup, Large supports bone health.
Supports Bone Health in Roasted Eggplant Soup, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 16 fl oz Roasted Eggplant Soup, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.