Churro Stick
Cinnabon
8.39
% from protein60.14
% from carbs60.14
% from fatNutrition Facts
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Churro Stick Nutrients FAQs
Nutrients
- Churro Stick has 340mg of Sodium, Na.
What is the calorie content of Churro Stick?
A typical serving 1 Serving (85 grams) of Churro Stick contains approximately 290 calories.
You can check the exact calorie content by logging Churro Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Churro Stick have?
The amount of fat in Churro Stick depends on the ingredients and preparation method. On average, one serving 1 Serving (85 grams) of Churro Stick contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Churro Stick have?
The protein content in Churro Stick depends on the ingredients exists in it. On average, 1 Serving (85 grams) of Churro Stick contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Churro Stick, Download Nutribit app for healthier you!
How much sugar does a Churro Stick have?
On average, 1 Serving (85 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churro Stick.
How Much carbohydrates (carbs) is in Churro Stick?
The amount of carbohydrates (carbs) in Churro Stick depends on its serving size and preparation. On average, 1 Serving (85 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Churro Stick.
How Much Fiber is in Churro Stick?
Churro Stick contains approximately 2 grams of fiber in 1 Serving (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Churro Stick for healthier you!
What vitamins and minerals are in a Churro Stick?
Churro Stick contains following minerals:
General
Does Churro Stick contain caffeine?
Churro Stick does not contain any caffeine.
Does Churro Stick contain alcohol?
Churro Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Churro Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churro Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Churro Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Churro Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churro Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Churro Stick for free?
Yes! Since Churro Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Churro Stick with water tracking feature?
Nutribit automatically calculates the water content of Churro Stick and adds it to your daily hydration log. Simply log Churro Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Churro Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Churro Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Churro Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Churro Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Churro Stick
Total Carbohydrates in Churro Stick provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Churro Stick are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Churro Stick supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Churro Stick aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Churro Stick helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Churro Stick help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Churro Stick helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Churro Stick can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Churro Stick aids weight management by helping you feel full longer.
Fiber-rich carbs from Churro Stick help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Churro Stick enhances brain function and helps improve memory and focus.
Glucose from Churro Stick is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Churro Stick boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Churro Stick provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Churro Stick promotes gut health by feeding beneficial gut bacteria.
Fiber in Churro Stick serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Churro Stick improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Churro Stick support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Churro Stick helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Churro Stick, help regulate blood pressure and reduce hypertension risk.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Churro Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.