Fruit Small Optional Tray
Blimpie
6.36
% from protein89.83
% from carbs89.83
% from fatNutrition Facts
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Fruit Small Optional Tray Nutrients FAQs
Nutrients
- Fruit Small Optional Tray has 95mg of Sodium, Na.
What is the calorie content of Fruit Small Optional Tray?
A typical serving 1 Serving (1984 grams) of Fruit Small Optional Tray contains approximately 830 calories.
You can check the exact calorie content by logging Fruit Small Optional Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Small Optional Tray have?
The amount of fat in Fruit Small Optional Tray depends on the ingredients and preparation method. On average, one serving 1 Serving (1984 grams) of Fruit Small Optional Tray contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Small Optional Tray have?
The protein content in Fruit Small Optional Tray depends on the ingredients exists in it. On average, 1 Serving (1984 grams) of Fruit Small Optional Tray contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Small Optional Tray, Download Nutribit app for healthier you!
How much sugar does a Fruit Small Optional Tray have?
On average, 1 Serving (1984 grams) contains about 162 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Small Optional Tray.
How Much carbohydrates (carbs) is in Fruit Small Optional Tray?
The amount of carbohydrates (carbs) in Fruit Small Optional Tray depends on its serving size and preparation. On average, 1 Serving (1984 grams) contains about 212 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Small Optional Tray.
How Much Fiber is in Fruit Small Optional Tray?
Fruit Small Optional Tray contains approximately 32 grams of fiber in 1 Serving (1984 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Small Optional Tray for healthier you!
What vitamins and minerals are in a Fruit Small Optional Tray?
Fruit Small Optional Tray contains following minerals:
General
Does Fruit Small Optional Tray contain caffeine?
Fruit Small Optional Tray does not contain any caffeine.
Does Fruit Small Optional Tray contain alcohol?
Fruit Small Optional Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Small Optional Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Small Optional Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Small Optional Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Small Optional Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Small Optional Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Small Optional Tray for free?
Yes! Since Fruit Small Optional Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Small Optional Tray with water tracking feature?
Nutribit automatically calculates the water content of Fruit Small Optional Tray and adds it to your daily hydration log. Simply log Fruit Small Optional Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Small Optional Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Small Optional Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Small Optional Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Small Optional Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Small Optional Tray
Total Carbohydrates in Fruit Small Optional Tray provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Small Optional Tray are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Small Optional Tray supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Small Optional Tray aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Small Optional Tray helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Small Optional Tray help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Small Optional Tray helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Small Optional Tray can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Small Optional Tray aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Small Optional Tray help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Small Optional Tray enhances brain function and helps improve memory and focus.
Glucose from Fruit Small Optional Tray is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Small Optional Tray boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Small Optional Tray provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Small Optional Tray promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Small Optional Tray serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Small Optional Tray improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Small Optional Tray support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Small Optional Tray helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Small Optional Tray, help regulate blood pressure and reduce hypertension risk.
Protein in Fruit Small Optional Tray supports building and repairing tissues.
Builds and repairs tissues in Fruit Small Optional Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit Small Optional Tray supports immune function.
Supports immune function in Fruit Small Optional Tray is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit Small Optional Tray helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit Small Optional Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit Small Optional Tray provides energy.
Provides energy in Fruit Small Optional Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit Small Optional Tray supports muscle growth and strength.
Supports muscle growth and strength in Fruit Small Optional Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit Small Optional Tray helps in weight management.
Helps in weight management in Fruit Small Optional Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit Small Optional Tray aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit Small Optional Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit Small Optional Tray supports bone health.
Supports bone health in Fruit Small Optional Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit Small Optional Tray improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit Small Optional Tray is essential for the health and growth of hair, skin, and nails.
Protein in Fruit Small Optional Tray regulates blood sugar levels.
Regulates blood sugar levels in Fruit Small Optional Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fruit Small Optional Tray supports digestion.
Fiber in Fruit Small Optional Tray aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit Small Optional Tray supports heart health.
Soluble fiber in Fruit Small Optional Tray can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit Small Optional Tray aids in weight management.
Fiber-rich foods in Fruit Small Optional Tray increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit Small Optional Tray regulates blood sugar.
Fiber in Fruit Small Optional Tray helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit Small Optional Tray promotes gut health.
Fiber in Fruit Small Optional Tray acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit Small Optional Tray lowers the risk of colon cancer.
A high-fiber diet from Fruit Small Optional Tray is linked to a reduced risk of colon cancer.
Fiber in Fruit Small Optional Tray improves skin health.
Fiber in Fruit Small Optional Tray helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit Small Optional Tray helps lower blood pressure.
Adequate fiber in Fruit Small Optional Tray may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit Small Optional Tray boosts immune function.
Fiber in Fruit Small Optional Tray supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit Small Optional Tray reduces the risk of type 2 diabetes.
Fiber in Fruit Small Optional Tray can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 830 calories?
The amount of exercise required to burn off 1 Serving Fruit Small Optional Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.