Fruit Tray

Walmart

Total Energy

150

kcal

71.05

% from carbs

5.26

% from protein

23.68

% from fats

In 173 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

85mg

3.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

2g

4%

Calcium, Ca

37mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Tray

A typical serving 1 cup fruit, with 2 tbsp dip of Fruit Tray (173 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Tray depends on the ingredients and preparation method. On average, one serving 1 cup fruit, with 2 tbsp dip (173 grams) of Fruit Tray contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Tray depends on the ingredients exists in it. On average, 1 cup fruit, with 2 tbsp dip of Fruit Tray (about 173 grams) contains approximately 2 grams of protein.

On average, 1 cup fruit, with 2 tbsp dip (about 173 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup fruit, with 2 tbsp dip (about 173 grams) contains about 27 grams of carbohydrates.

Fruit Tray contains approximately 2 grams of fiber in 1 cup fruit, with 2 tbsp dip (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup fruit, with 2 tbsp dip Fruit Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.