Fruit & Veggie Tray

Haggen

17.39

% from protein

36.36

% from carbs

36.36

% from fat

Fruit & Veggie Tray Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Veggie Tray?

A typical serving 1 tray (241 grams) of Fruit & Veggie Tray contains approximately 240 calories.

You can check the exact calorie content by logging Fruit & Veggie Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Veggie Tray have?

The amount of fat in Fruit & Veggie Tray depends on the ingredients and preparation method. On average, one serving 1 tray (241 grams) of Fruit & Veggie Tray contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Veggie Tray have?

The protein content in Fruit & Veggie Tray depends on the ingredients exists in it. On average, 1 tray (241 grams) of Fruit & Veggie Tray contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Veggie Tray, Download Nutribit app for healthier you!

How much sugar does a Fruit & Veggie Tray have?

On average, 1 tray (241 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Veggie Tray.

How Much carbohydrates (carbs) is in Fruit & Veggie Tray?

The amount of carbohydrates (carbs) in Fruit & Veggie Tray depends on its serving size and preparation. On average, 1 tray (241 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Veggie Tray.

How Much Fiber is in Fruit & Veggie Tray?

Fruit & Veggie Tray contains approximately 4 grams of fiber in 1 tray (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Veggie Tray for healthier you!

What vitamins and minerals are in a Fruit & Veggie Tray?

Vitamins in Fruit & Veggie Tray:

  • Vitamin A:Fruit & Veggie Tray has 12500 IU of Vitamin A.
  • Vitamin C:Fruit & Veggie Tray has 12 mg of Vitamin C.

Fruit & Veggie Tray contains following minerals:

  • Fruit & Veggie Tray has 390mg of Calcium.
  • Fruit & Veggie Tray has 320mg of Sodium, Na.
  • Fruit & Veggie Tray has 0.72mg of Iron.

General

Does Fruit & Veggie Tray contain caffeine?

Fruit & Veggie Tray does not contain any caffeine.

Does Fruit & Veggie Tray contain alcohol?

Fruit & Veggie Tray does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Veggie Tray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Veggie Tray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Veggie Tray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Veggie Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Veggie Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Veggie Tray for free?

Yes! Since Fruit & Veggie Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Veggie Tray with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Veggie Tray and adds it to your daily hydration log. Simply log Fruit & Veggie Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Veggie Tray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Veggie Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Veggie Tray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Veggie Tray data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Veggie Tray

Protein and Vitamin A in Fruit & Veggie Tray supports bone health.

  • Protein in Fruit & Veggie Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Fruit & Veggie Tray contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Fruit & Veggie Tray supports building and repairing tissues.

Builds and repairs tissues in Fruit & Veggie Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fruit & Veggie Tray supports immune function.

Supports immune function in Fruit & Veggie Tray is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fruit & Veggie Tray helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fruit & Veggie Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fruit & Veggie Tray provides energy.

Provides energy in Fruit & Veggie Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fruit & Veggie Tray supports muscle growth and strength.

Supports muscle growth and strength in Fruit & Veggie Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fruit & Veggie Tray helps in weight management.

Helps in weight management in Fruit & Veggie Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fruit & Veggie Tray aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fruit & Veggie Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fruit & Veggie Tray improves skin, hair, and nails.

Improves skin, hair, and nails in Fruit & Veggie Tray is essential for the health and growth of hair, skin, and nails.

Protein in Fruit & Veggie Tray regulates blood sugar levels.

Regulates blood sugar levels in Fruit & Veggie Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Fruit & Veggie Tray supports eye health.

Vitamin A in Fruit & Veggie Tray is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit & Veggie Tray boosts immune function.

Vitamin A in Fruit & Veggie Tray helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit & Veggie Tray promotes healthy skin.

Vitamin A in Fruit & Veggie Tray supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit & Veggie Tray enhances reproductive health.

Vitamin A in Fruit & Veggie Tray plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit & Veggie Tray reduces the risk of certain cancers.

Vitamin A in Fruit & Veggie Tray helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit & Veggie Tray promotes healthy development during pregnancy.

Vitamin A in Fruit & Veggie Tray is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit & Veggie Tray maintains healthy mucous membranes.

Vitamin A in Fruit & Veggie Tray helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit & Veggie Tray improves wound healing.

Vitamin A in Fruit & Veggie Tray promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit & Veggie Tray may reduce the risk of macular degeneration.

Vitamin A in Fruit & Veggie Tray, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Fruit & Veggie Tray supports bone health.

Calcium in Fruit & Veggie Tray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fruit & Veggie Tray supports muscle function.

Calcium in Fruit & Veggie Tray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fruit & Veggie Tray supports heart health.

Calcium in Fruit & Veggie Tray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fruit & Veggie Tray supports nerve transmission.

Calcium in Fruit & Veggie Tray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fruit & Veggie Tray supports blood clotting.

Calcium in Fruit & Veggie Tray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fruit & Veggie Tray supports hormonal secretion.

Calcium in Fruit & Veggie Tray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fruit & Veggie Tray supports weight management.

Calcium in Fruit & Veggie Tray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fruit & Veggie Tray supports dental health.

Calcium in Fruit & Veggie Tray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fruit & Veggie Tray supports blood pressure regulation.

Calcium in Fruit & Veggie Tray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 1 tray Fruit & Veggie Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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