Lunch, Chicken Parma
Bertucci's
37.24
% from protein62.76
% from carbs62.76
% from fatNutrition Facts
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Lunch, Chicken Parma Nutrients FAQs
Nutrients
- Lunch, Chicken Parma has 2250mg of Sodium, Na.
What is the calorie content of Lunch, Chicken Parma?
A typical serving 1 Serving of Lunch, Chicken Parma contains approximately 760 calories.
You can check the exact calorie content by logging Lunch, Chicken Parma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, Chicken Parma have?
The amount of fat in Lunch, Chicken Parma depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Chicken Parma contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, Chicken Parma have?
The protein content in Lunch, Chicken Parma depends on the ingredients exists in it. On average, 1 Serving of Lunch, Chicken Parma contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, Chicken Parma, Download Nutribit app for healthier you!
How much sugar does a Lunch, Chicken Parma have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Chicken Parma.
How Much carbohydrates (carbs) is in Lunch, Chicken Parma?
The amount of carbohydrates (carbs) in Lunch, Chicken Parma depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, Chicken Parma.
How Much Fiber is in Lunch, Chicken Parma?
Lunch, Chicken Parma contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Chicken Parma for healthier you!
What vitamins and minerals are in a Lunch, Chicken Parma?
Lunch, Chicken Parma contains following minerals:
General
Does Lunch, Chicken Parma contain caffeine?
Lunch, Chicken Parma does not contain any caffeine.
Does Lunch, Chicken Parma contain alcohol?
Lunch, Chicken Parma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, Chicken Parma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Chicken Parma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, Chicken Parma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, Chicken Parma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Chicken Parma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, Chicken Parma for free?
Yes! Since Lunch, Chicken Parma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, Chicken Parma with water tracking feature?
Nutribit automatically calculates the water content of Lunch, Chicken Parma and adds it to your daily hydration log. Simply log Lunch, Chicken Parma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, Chicken Parma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Chicken Parma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, Chicken Parma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, Chicken Parma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, Chicken Parma
Total Carbohydrates in Lunch, Chicken Parma provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch, Chicken Parma are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch, Chicken Parma supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch, Chicken Parma aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch, Chicken Parma helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch, Chicken Parma help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch, Chicken Parma helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch, Chicken Parma can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch, Chicken Parma aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch, Chicken Parma help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch, Chicken Parma enhances brain function and helps improve memory and focus.
Glucose from Lunch, Chicken Parma is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch, Chicken Parma boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch, Chicken Parma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch, Chicken Parma promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch, Chicken Parma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch, Chicken Parma improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch, Chicken Parma support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch, Chicken Parma helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch, Chicken Parma, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch, Chicken Parma supports building and repairing tissues.
Builds and repairs tissues in Lunch, Chicken Parma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, Chicken Parma supports immune function.
Supports immune function in Lunch, Chicken Parma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, Chicken Parma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, Chicken Parma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, Chicken Parma provides energy.
Provides energy in Lunch, Chicken Parma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, Chicken Parma supports muscle growth and strength.
Supports muscle growth and strength in Lunch, Chicken Parma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, Chicken Parma helps in weight management.
Helps in weight management in Lunch, Chicken Parma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, Chicken Parma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, Chicken Parma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, Chicken Parma supports bone health.
Supports bone health in Lunch, Chicken Parma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, Chicken Parma improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, Chicken Parma is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, Chicken Parma regulates blood sugar levels.
Regulates blood sugar levels in Lunch, Chicken Parma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch, Chicken Parma supports digestion.
Fiber in Lunch, Chicken Parma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch, Chicken Parma supports heart health.
Soluble fiber in Lunch, Chicken Parma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch, Chicken Parma aids in weight management.
Fiber-rich foods in Lunch, Chicken Parma increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch, Chicken Parma regulates blood sugar.
Fiber in Lunch, Chicken Parma helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch, Chicken Parma promotes gut health.
Fiber in Lunch, Chicken Parma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch, Chicken Parma lowers the risk of colon cancer.
A high-fiber diet from Lunch, Chicken Parma is linked to a reduced risk of colon cancer.
Fiber in Lunch, Chicken Parma improves skin health.
Fiber in Lunch, Chicken Parma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch, Chicken Parma helps lower blood pressure.
Adequate fiber in Lunch, Chicken Parma may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch, Chicken Parma boosts immune function.
Fiber in Lunch, Chicken Parma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch, Chicken Parma reduces the risk of type 2 diabetes.
Fiber in Lunch, Chicken Parma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch, Chicken Parma supports fluid balance.
Maintains Fluid Balance in Lunch, Chicken Parma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch, Chicken Parma supports nerve function.
Supports Nerve Function in Lunch, Chicken Parma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch, Chicken Parma helps regulate blood pressure.
Regulates Blood Pressure in Lunch, Chicken Parma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch, Chicken Parma supports muscle function.
Aids Muscle Function in Lunch, Chicken Parma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch, Chicken Parma aids nutrient absorption.
Improves Nutrient Absorption in Lunch, Chicken Parma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch, Chicken Parma helps balance pH levels.
Balances pH Levels in Lunch, Chicken Parma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch, Chicken Parma supports bone health.
Supports Bone Health in Lunch, Chicken Parma helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Lunch, Chicken Parma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.