Lunch, Four Cheese Ravioli
Bertucci's
30
% from protein70
% from carbs70
% from fatNutrition Facts
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Lunch, Four Cheese Ravioli Nutrients FAQs
Nutrients
- Lunch, Four Cheese Ravioli has 1740mg of Sodium, Na.
What is the calorie content of Lunch, Four Cheese Ravioli?
A typical serving 1 Serving of Lunch, Four Cheese Ravioli contains approximately 600 calories.
You can check the exact calorie content by logging Lunch, Four Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, Four Cheese Ravioli have?
The amount of fat in Lunch, Four Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Four Cheese Ravioli contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, Four Cheese Ravioli have?
The protein content in Lunch, Four Cheese Ravioli depends on the ingredients exists in it. On average, 1 Serving of Lunch, Four Cheese Ravioli contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, Four Cheese Ravioli, Download Nutribit app for healthier you!
How much sugar does a Lunch, Four Cheese Ravioli have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Four Cheese Ravioli.
How Much carbohydrates (carbs) is in Lunch, Four Cheese Ravioli?
The amount of carbohydrates (carbs) in Lunch, Four Cheese Ravioli depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, Four Cheese Ravioli.
How Much Fiber is in Lunch, Four Cheese Ravioli?
Lunch, Four Cheese Ravioli contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Four Cheese Ravioli for healthier you!
What vitamins and minerals are in a Lunch, Four Cheese Ravioli?
Lunch, Four Cheese Ravioli contains following minerals:
General
Does Lunch, Four Cheese Ravioli contain caffeine?
Lunch, Four Cheese Ravioli does not contain any caffeine.
Does Lunch, Four Cheese Ravioli contain alcohol?
Lunch, Four Cheese Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, Four Cheese Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Four Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, Four Cheese Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, Four Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Four Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, Four Cheese Ravioli for free?
Yes! Since Lunch, Four Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, Four Cheese Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Lunch, Four Cheese Ravioli and adds it to your daily hydration log. Simply log Lunch, Four Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, Four Cheese Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Four Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, Four Cheese Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, Four Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, Four Cheese Ravioli
Total Carbohydrates in Lunch, Four Cheese Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch, Four Cheese Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch, Four Cheese Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch, Four Cheese Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch, Four Cheese Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch, Four Cheese Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch, Four Cheese Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch, Four Cheese Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch, Four Cheese Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch, Four Cheese Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch, Four Cheese Ravioli enhances brain function and helps improve memory and focus.
Glucose from Lunch, Four Cheese Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch, Four Cheese Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch, Four Cheese Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch, Four Cheese Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch, Four Cheese Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch, Four Cheese Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch, Four Cheese Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch, Four Cheese Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch, Four Cheese Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch, Four Cheese Ravioli supports building and repairing tissues.
Builds and repairs tissues in Lunch, Four Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, Four Cheese Ravioli supports immune function.
Supports immune function in Lunch, Four Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, Four Cheese Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, Four Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, Four Cheese Ravioli provides energy.
Provides energy in Lunch, Four Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, Four Cheese Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Lunch, Four Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, Four Cheese Ravioli helps in weight management.
Helps in weight management in Lunch, Four Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, Four Cheese Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, Four Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, Four Cheese Ravioli supports bone health.
Supports bone health in Lunch, Four Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, Four Cheese Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, Four Cheese Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, Four Cheese Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Lunch, Four Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch, Four Cheese Ravioli supports digestion.
Fiber in Lunch, Four Cheese Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch, Four Cheese Ravioli supports heart health.
Soluble fiber in Lunch, Four Cheese Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch, Four Cheese Ravioli aids in weight management.
Fiber-rich foods in Lunch, Four Cheese Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch, Four Cheese Ravioli regulates blood sugar.
Fiber in Lunch, Four Cheese Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch, Four Cheese Ravioli promotes gut health.
Fiber in Lunch, Four Cheese Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch, Four Cheese Ravioli lowers the risk of colon cancer.
A high-fiber diet from Lunch, Four Cheese Ravioli is linked to a reduced risk of colon cancer.
Fiber in Lunch, Four Cheese Ravioli improves skin health.
Fiber in Lunch, Four Cheese Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch, Four Cheese Ravioli helps lower blood pressure.
Adequate fiber in Lunch, Four Cheese Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch, Four Cheese Ravioli boosts immune function.
Fiber in Lunch, Four Cheese Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch, Four Cheese Ravioli reduces the risk of type 2 diabetes.
Fiber in Lunch, Four Cheese Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch, Four Cheese Ravioli supports fluid balance.
Maintains Fluid Balance in Lunch, Four Cheese Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch, Four Cheese Ravioli supports nerve function.
Supports Nerve Function in Lunch, Four Cheese Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch, Four Cheese Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Lunch, Four Cheese Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch, Four Cheese Ravioli supports muscle function.
Aids Muscle Function in Lunch, Four Cheese Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch, Four Cheese Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Lunch, Four Cheese Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch, Four Cheese Ravioli helps balance pH levels.
Balances pH Levels in Lunch, Four Cheese Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch, Four Cheese Ravioli supports bone health.
Supports Bone Health in Lunch, Four Cheese Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Lunch, Four Cheese Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.