Lunch, Meatball Sandwich
Bertucci's
34.65
% from protein65.35
% from carbs65.35
% from fatNutrition Facts
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Lunch, Meatball Sandwich Nutrients FAQs
Nutrients
- Lunch, Meatball Sandwich has 1860mg of Sodium, Na.
What is the calorie content of Lunch, Meatball Sandwich?
A typical serving 1 Serving of Lunch, Meatball Sandwich contains approximately 770 calories.
You can check the exact calorie content by logging Lunch, Meatball Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, Meatball Sandwich have?
The amount of fat in Lunch, Meatball Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Meatball Sandwich contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, Meatball Sandwich have?
The protein content in Lunch, Meatball Sandwich depends on the ingredients exists in it. On average, 1 Serving of Lunch, Meatball Sandwich contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, Meatball Sandwich, Download Nutribit app for healthier you!
How much sugar does a Lunch, Meatball Sandwich have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Meatball Sandwich.
How Much carbohydrates (carbs) is in Lunch, Meatball Sandwich?
The amount of carbohydrates (carbs) in Lunch, Meatball Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, Meatball Sandwich.
How Much Fiber is in Lunch, Meatball Sandwich?
Lunch, Meatball Sandwich contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Meatball Sandwich for healthier you!
What vitamins and minerals are in a Lunch, Meatball Sandwich?
Lunch, Meatball Sandwich contains following minerals:
General
Does Lunch, Meatball Sandwich contain caffeine?
Lunch, Meatball Sandwich does not contain any caffeine.
Does Lunch, Meatball Sandwich contain alcohol?
Lunch, Meatball Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, Meatball Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Meatball Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, Meatball Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, Meatball Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Meatball Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, Meatball Sandwich for free?
Yes! Since Lunch, Meatball Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, Meatball Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Lunch, Meatball Sandwich and adds it to your daily hydration log. Simply log Lunch, Meatball Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, Meatball Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Meatball Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, Meatball Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, Meatball Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, Meatball Sandwich
Total Carbohydrates in Lunch, Meatball Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch, Meatball Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch, Meatball Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch, Meatball Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch, Meatball Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch, Meatball Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch, Meatball Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch, Meatball Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch, Meatball Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch, Meatball Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch, Meatball Sandwich enhances brain function and helps improve memory and focus.
Glucose from Lunch, Meatball Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch, Meatball Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch, Meatball Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch, Meatball Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch, Meatball Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch, Meatball Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch, Meatball Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch, Meatball Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch, Meatball Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch, Meatball Sandwich supports building and repairing tissues.
Builds and repairs tissues in Lunch, Meatball Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, Meatball Sandwich supports immune function.
Supports immune function in Lunch, Meatball Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, Meatball Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, Meatball Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, Meatball Sandwich provides energy.
Provides energy in Lunch, Meatball Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, Meatball Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Lunch, Meatball Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, Meatball Sandwich helps in weight management.
Helps in weight management in Lunch, Meatball Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, Meatball Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, Meatball Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, Meatball Sandwich supports bone health.
Supports bone health in Lunch, Meatball Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, Meatball Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, Meatball Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, Meatball Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Lunch, Meatball Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch, Meatball Sandwich supports fluid balance.
Maintains Fluid Balance in Lunch, Meatball Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch, Meatball Sandwich supports nerve function.
Supports Nerve Function in Lunch, Meatball Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch, Meatball Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Lunch, Meatball Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch, Meatball Sandwich supports muscle function.
Aids Muscle Function in Lunch, Meatball Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch, Meatball Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Lunch, Meatball Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch, Meatball Sandwich helps balance pH levels.
Balances pH Levels in Lunch, Meatball Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch, Meatball Sandwich supports bone health.
Supports Bone Health in Lunch, Meatball Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving Lunch, Meatball Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.