The Med Salad with Chicken, Regular
Noodles & Company
30.3
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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The Med Salad with Chicken, Regular Nutrients FAQs
Nutrients
- The Med Salad with Chicken, Regular has 1560mg of Sodium, Na.
What is the calorie content of The Med Salad with Chicken, Regular?
A typical serving 1 serving of The Med Salad with Chicken, Regular contains approximately 390 calories.
You can check the exact calorie content by logging The Med Salad with Chicken, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Med Salad with Chicken, Regular have?
The amount of fat in The Med Salad with Chicken, Regular depends on the ingredients and preparation method. On average, one serving 1 serving of The Med Salad with Chicken, Regular contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Med Salad with Chicken, Regular have?
The protein content in The Med Salad with Chicken, Regular depends on the ingredients exists in it. On average, 1 serving of The Med Salad with Chicken, Regular contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from The Med Salad with Chicken, Regular, Download Nutribit app for healthier you!
How much sugar does a The Med Salad with Chicken, Regular have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Med Salad with Chicken, Regular.
How Much carbohydrates (carbs) is in The Med Salad with Chicken, Regular?
The amount of carbohydrates (carbs) in The Med Salad with Chicken, Regular depends on its serving size and preparation. On average, 1 serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Med Salad with Chicken, Regular.
How Much Fiber is in The Med Salad with Chicken, Regular?
The Med Salad with Chicken, Regular contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Med Salad with Chicken, Regular for healthier you!
What vitamins and minerals are in a The Med Salad with Chicken, Regular?
The Med Salad with Chicken, Regular contains following minerals:
General
Does The Med Salad with Chicken, Regular contain caffeine?
The Med Salad with Chicken, Regular does not contain any caffeine.
Does The Med Salad with Chicken, Regular contain alcohol?
The Med Salad with Chicken, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Med Salad with Chicken, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Med Salad with Chicken, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Med Salad with Chicken, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Med Salad with Chicken, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Med Salad with Chicken, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Med Salad with Chicken, Regular for free?
Yes! Since The Med Salad with Chicken, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Med Salad with Chicken, Regular with water tracking feature?
Nutribit automatically calculates the water content of The Med Salad with Chicken, Regular and adds it to your daily hydration log. Simply log The Med Salad with Chicken, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Med Salad with Chicken, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Med Salad with Chicken, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Med Salad with Chicken, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Med Salad with Chicken, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Med Salad with Chicken, Regular
Protein in The Med Salad with Chicken, Regular supports building and repairing tissues.
Builds and repairs tissues in The Med Salad with Chicken, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Med Salad with Chicken, Regular supports immune function.
Supports immune function in The Med Salad with Chicken, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Med Salad with Chicken, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Med Salad with Chicken, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Med Salad with Chicken, Regular provides energy.
Provides energy in The Med Salad with Chicken, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Med Salad with Chicken, Regular supports muscle growth and strength.
Supports muscle growth and strength in The Med Salad with Chicken, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Med Salad with Chicken, Regular helps in weight management.
Helps in weight management in The Med Salad with Chicken, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Med Salad with Chicken, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Med Salad with Chicken, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Med Salad with Chicken, Regular supports bone health.
Supports bone health in The Med Salad with Chicken, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Med Salad with Chicken, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in The Med Salad with Chicken, Regular is essential for the health and growth of hair, skin, and nails.
Protein in The Med Salad with Chicken, Regular regulates blood sugar levels.
Regulates blood sugar levels in The Med Salad with Chicken, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Med Salad with Chicken, Regular supports fluid balance.
Maintains Fluid Balance in The Med Salad with Chicken, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Med Salad with Chicken, Regular supports nerve function.
Supports Nerve Function in The Med Salad with Chicken, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Med Salad with Chicken, Regular helps regulate blood pressure.
Regulates Blood Pressure in The Med Salad with Chicken, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Med Salad with Chicken, Regular supports muscle function.
Aids Muscle Function in The Med Salad with Chicken, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Med Salad with Chicken, Regular aids nutrient absorption.
Improves Nutrient Absorption in The Med Salad with Chicken, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Med Salad with Chicken, Regular helps balance pH levels.
Balances pH Levels in The Med Salad with Chicken, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Med Salad with Chicken, Regular supports bone health.
Supports Bone Health in The Med Salad with Chicken, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving The Med Salad with Chicken, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.