Japanese Pan Noodles, Regular

Noodles & Company

Total Energy

640

kcal

70.81

% from carbs

12.42

% from protein

16.77

% from fats

In 1 serving

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Sodium, Na

2010mg

87.4%

Total Carbohydrates

114g

41.5%

Fiber

6g

21.4%

Sugars

22g

44%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Pan Noodles, Regular

A typical serving 1 serving of Japanese Pan Noodles, Regular (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Pan Noodles, Regular depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Japanese Pan Noodles, Regular contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Pan Noodles, Regular depends on the ingredients exists in it. On average, 1 serving of Japanese Pan Noodles, Regular (about null grams) contains approximately 20 grams of protein.

On average, 1 serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 114 grams of carbohydrates.

Japanese Pan Noodles, Regular contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 serving Japanese Pan Noodles, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.