Cafe au Lait, 16 oz
Bruegger's
21.67
% from protein29.56
% from carbs29.56
% from fatNutrition Facts
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Common Food
Cafe au Lait, 16 oz Nutrients FAQs
Nutrients
- Vitamin A:Cafe au Lait, 16 oz has 300 IU of Vitamin A.
- Cafe au Lait, 16 oz has 520mg of Calcium.
- Cafe au Lait, 16 oz has 10mg of Sodium, Na.
What is the calorie content of Cafe au Lait, 16 oz?
A typical serving 16 oz (452 grams) of Cafe au Lait, 16 oz contains approximately 200 calories.
You can check the exact calorie content by logging Cafe au Lait, 16 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe au Lait, 16 oz have?
The amount of fat in Cafe au Lait, 16 oz depends on the ingredients and preparation method. On average, one serving 16 oz (452 grams) of Cafe au Lait, 16 oz contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe au Lait, 16 oz have?
The protein content in Cafe au Lait, 16 oz depends on the ingredients exists in it. On average, 16 oz (452 grams) of Cafe au Lait, 16 oz contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe au Lait, 16 oz, Download Nutribit app for healthier you!
How much sugar does a Cafe au Lait, 16 oz have?
On average, 16 oz (452 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe au Lait, 16 oz.
How Much carbohydrates (carbs) is in Cafe au Lait, 16 oz?
The amount of carbohydrates (carbs) in Cafe au Lait, 16 oz depends on its serving size and preparation. On average, 16 oz (452 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe au Lait, 16 oz.
How Much Fiber is in Cafe au Lait, 16 oz?
Cafe au Lait, 16 oz contains approximately 0 grams of fiber in 16 oz (452 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe au Lait, 16 oz for healthier you!
What vitamins and minerals are in a Cafe au Lait, 16 oz?
Vitamins in Cafe au Lait, 16 oz:
Cafe au Lait, 16 oz contains following minerals:
General
Does Cafe au Lait, 16 oz contain caffeine?
Cafe au Lait, 16 oz does not contain any caffeine.
Does Cafe au Lait, 16 oz contain alcohol?
Cafe au Lait, 16 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe au Lait, 16 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe au Lait, 16 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe au Lait, 16 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe au Lait, 16 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe au Lait, 16 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe au Lait, 16 oz for free?
Yes! Since Cafe au Lait, 16 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe au Lait, 16 oz with water tracking feature?
Nutribit automatically calculates the water content of Cafe au Lait, 16 oz and adds it to your daily hydration log. Simply log Cafe au Lait, 16 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe au Lait, 16 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe au Lait, 16 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe au Lait, 16 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe au Lait, 16 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe au Lait, 16 oz
Protein in Cafe au Lait, 16 oz supports building and repairing tissues.
Builds and repairs tissues in Cafe au Lait, 16 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe au Lait, 16 oz supports immune function.
Supports immune function in Cafe au Lait, 16 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe au Lait, 16 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe au Lait, 16 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe au Lait, 16 oz provides energy.
Provides energy in Cafe au Lait, 16 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe au Lait, 16 oz supports muscle growth and strength.
Supports muscle growth and strength in Cafe au Lait, 16 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe au Lait, 16 oz helps in weight management.
Helps in weight management in Cafe au Lait, 16 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe au Lait, 16 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe au Lait, 16 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe au Lait, 16 oz supports bone health.
Supports bone health in Cafe au Lait, 16 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cafe au Lait, 16 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe au Lait, 16 oz is essential for the health and growth of hair, skin, and nails.
Protein in Cafe au Lait, 16 oz regulates blood sugar levels.
Regulates blood sugar levels in Cafe au Lait, 16 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cafe au Lait, 16 oz supports bone health.
Calcium in Cafe au Lait, 16 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cafe au Lait, 16 oz supports muscle function.
Calcium in Cafe au Lait, 16 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cafe au Lait, 16 oz supports heart health.
Calcium in Cafe au Lait, 16 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cafe au Lait, 16 oz supports nerve transmission.
Calcium in Cafe au Lait, 16 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cafe au Lait, 16 oz supports blood clotting.
Calcium in Cafe au Lait, 16 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cafe au Lait, 16 oz supports hormonal secretion.
Calcium in Cafe au Lait, 16 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cafe au Lait, 16 oz supports weight management.
Calcium in Cafe au Lait, 16 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cafe au Lait, 16 oz supports dental health.
Calcium in Cafe au Lait, 16 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cafe au Lait, 16 oz supports blood pressure regulation.
Calcium in Cafe au Lait, 16 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 16 oz Cafe au Lait, 16 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.