Cafe au Lait, 16 oz

Bruegger's

Total Energy

200

kcal

29.56

% from carbs

21.67

% from protein

48.77

% from fats

In 452 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

10mg

0.4%

Total Carbohydrates

15g

5.5%

Sugars

15g

30%

Protein

11g

22%

Calcium, Ca

520mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe au Lait, 16 oz

A typical serving 16 oz of Cafe au Lait, 16 oz (452 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe au Lait, 16 oz depends on the ingredients and preparation method. On average, one serving 16 oz (452 grams) of Cafe au Lait, 16 oz contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe au Lait, 16 oz depends on the ingredients exists in it. On average, 16 oz of Cafe au Lait, 16 oz (about 452 grams) contains approximately 11 grams of protein.

On average, 16 oz (about 452 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 452 grams) contains about 15 grams of carbohydrates.

Cafe au Lait, 16 oz contains approximately 0 grams of fiber in 16 oz (about 452 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

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How to burn 200 calories?

The amount of exercise required to burn off 16 oz Cafe au Lait, 16 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.