Cajun Onion Burger

Tony Roma's

22.87

% from protein

31.78

% from carbs

31.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 burger
Amount per serving
Calories
1040
% Daily value*

Total Fat 52 g
80%

Saturated 22 g
110%

Cholesterol 170 mg
56.7%

Sodium, Na 2900 mg
126.1%

Total Carbohydrates 82 g
29.8%

Fiber 6 g
21.4%

Sugars 15 g
30%

Protein 59 g
118%

Cajun Onion Burger Nutrients FAQs

Nutrients

What is the calorie content of Cajun Onion Burger?

A typical serving 1 burger of Cajun Onion Burger contains approximately 1040 calories.

You can check the exact calorie content by logging Cajun Onion Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Onion Burger have?

The amount of fat in Cajun Onion Burger depends on the ingredients and preparation method. On average, one serving 1 burger of Cajun Onion Burger contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Onion Burger have?

The protein content in Cajun Onion Burger depends on the ingredients exists in it. On average, 1 burger of Cajun Onion Burger contains approximately 59 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Onion Burger, Download Nutribit app for healthier you!

How much sugar does a Cajun Onion Burger have?

On average, 1 burger contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Onion Burger.

How Much carbohydrates (carbs) is in Cajun Onion Burger?

The amount of carbohydrates (carbs) in Cajun Onion Burger depends on its serving size and preparation. On average, 1 burger contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Onion Burger.

How Much Fiber is in Cajun Onion Burger?

Cajun Onion Burger contains approximately 6 grams of fiber in 1 burger.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Onion Burger for healthier you!

What vitamins and minerals are in a Cajun Onion Burger?

Cajun Onion Burger contains following minerals:

  • Cajun Onion Burger has 2900mg of Sodium, Na.

General

Does Cajun Onion Burger contain caffeine?

Cajun Onion Burger does not contain any caffeine.

Does Cajun Onion Burger contain alcohol?

Cajun Onion Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Onion Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Onion Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Onion Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Onion Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Onion Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Onion Burger for free?

Yes! Since Cajun Onion Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Onion Burger with water tracking feature?

Nutribit automatically calculates the water content of Cajun Onion Burger and adds it to your daily hydration log. Simply log Cajun Onion Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Onion Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Onion Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Onion Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Onion Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Onion Burger

Total Carbohydrates in Cajun Onion Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cajun Onion Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cajun Onion Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cajun Onion Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cajun Onion Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cajun Onion Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cajun Onion Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cajun Onion Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cajun Onion Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Cajun Onion Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cajun Onion Burger enhances brain function and helps improve memory and focus.

Glucose from Cajun Onion Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cajun Onion Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cajun Onion Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cajun Onion Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Cajun Onion Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cajun Onion Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cajun Onion Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cajun Onion Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cajun Onion Burger, help regulate blood pressure and reduce hypertension risk.

Protein in Cajun Onion Burger supports building and repairing tissues.

Builds and repairs tissues in Cajun Onion Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cajun Onion Burger supports immune function.

Supports immune function in Cajun Onion Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cajun Onion Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cajun Onion Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cajun Onion Burger provides energy.

Provides energy in Cajun Onion Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cajun Onion Burger supports muscle growth and strength.

Supports muscle growth and strength in Cajun Onion Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cajun Onion Burger helps in weight management.

Helps in weight management in Cajun Onion Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cajun Onion Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cajun Onion Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cajun Onion Burger supports bone health.

Supports bone health in Cajun Onion Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cajun Onion Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Cajun Onion Burger is essential for the health and growth of hair, skin, and nails.

Protein in Cajun Onion Burger regulates blood sugar levels.

Regulates blood sugar levels in Cajun Onion Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cajun Onion Burger supports digestion.

Fiber in Cajun Onion Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cajun Onion Burger supports heart health.

Soluble fiber in Cajun Onion Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cajun Onion Burger aids in weight management.

Fiber-rich foods in Cajun Onion Burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cajun Onion Burger regulates blood sugar.

Fiber in Cajun Onion Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cajun Onion Burger promotes gut health.

Fiber in Cajun Onion Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cajun Onion Burger lowers the risk of colon cancer.

A high-fiber diet from Cajun Onion Burger is linked to a reduced risk of colon cancer.

Fiber in Cajun Onion Burger improves skin health.

Fiber in Cajun Onion Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cajun Onion Burger helps lower blood pressure.

Adequate fiber in Cajun Onion Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cajun Onion Burger boosts immune function.

Fiber in Cajun Onion Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cajun Onion Burger reduces the risk of type 2 diabetes.

Fiber in Cajun Onion Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cajun Onion Burger supports fluid balance.

Maintains Fluid Balance in Cajun Onion Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Onion Burger supports nerve function.

Supports Nerve Function in Cajun Onion Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Onion Burger helps regulate blood pressure.

Regulates Blood Pressure in Cajun Onion Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Onion Burger supports muscle function.

Aids Muscle Function in Cajun Onion Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Onion Burger aids nutrient absorption.

Improves Nutrient Absorption in Cajun Onion Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Onion Burger helps balance pH levels.

Balances pH Levels in Cajun Onion Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Onion Burger supports bone health.

Supports Bone Health in Cajun Onion Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 1040 calories?

The amount of exercise required to burn off 1 burger Cajun Onion Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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