St. Louis Ribs, Half Rack

Tony Roma's

25.04

% from protein

29

% from carbs

29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.3333333333333333 lbs
Amount per serving
Calories
813.3
% Daily value*

Total Fat 41.3 g
63.6%

Saturated 16 g
80%

Cholesterol 186.7 mg
62.2%

Sodium, Na 2480 mg
107.8%

Total Carbohydrates 58.7 g
21.3%

Sugars 53.3 g
106.7%

Protein 50.7 g
101.3%

St. Louis Ribs, Half Rack Nutrients FAQs

Nutrients

What is the calorie content of St. Louis Ribs, Half Rack?

A typical serving 0.75 lbs of St. Louis Ribs, Half Rack contains approximately 610 calories.

You can check the exact calorie content by logging St. Louis Ribs, Half Rack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a St. Louis Ribs, Half Rack have?

The amount of fat in St. Louis Ribs, Half Rack depends on the ingredients and preparation method. On average, one serving 0.75 lbs of St. Louis Ribs, Half Rack contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a St. Louis Ribs, Half Rack have?

The protein content in St. Louis Ribs, Half Rack depends on the ingredients exists in it. On average, 0.75 lbs of St. Louis Ribs, Half Rack contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from St. Louis Ribs, Half Rack, Download Nutribit app for healthier you!

How much sugar does a St. Louis Ribs, Half Rack have?

On average, 0.75 lbs contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from St. Louis Ribs, Half Rack.

How Much carbohydrates (carbs) is in St. Louis Ribs, Half Rack?

The amount of carbohydrates (carbs) in St. Louis Ribs, Half Rack depends on its serving size and preparation. On average, 0.75 lbs contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from St. Louis Ribs, Half Rack.

How Much Fiber is in St. Louis Ribs, Half Rack?

St. Louis Ribs, Half Rack contains approximately 0 grams of fiber in 0.75 lbs.

Want a healthier twist? Download Nutribit app to get exact fiber content from St. Louis Ribs, Half Rack for healthier you!

What vitamins and minerals are in a St. Louis Ribs, Half Rack?

St. Louis Ribs, Half Rack contains following minerals:

  • St. Louis Ribs, Half Rack has 1860mg of Sodium, Na.

General

Does St. Louis Ribs, Half Rack contain caffeine?

St. Louis Ribs, Half Rack does not contain any caffeine.

Does St. Louis Ribs, Half Rack contain alcohol?

St. Louis Ribs, Half Rack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for St. Louis Ribs, Half Rack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for St. Louis Ribs, Half Rack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize St. Louis Ribs, Half Rack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of St. Louis Ribs, Half Rack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of St. Louis Ribs, Half Rack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from St. Louis Ribs, Half Rack for free?

Yes! Since St. Louis Ribs, Half Rack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from St. Louis Ribs, Half Rack with water tracking feature?

Nutribit automatically calculates the water content of St. Louis Ribs, Half Rack and adds it to your daily hydration log. Simply log St. Louis Ribs, Half Rack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes St. Louis Ribs, Half Rack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including St. Louis Ribs, Half Rack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access St. Louis Ribs, Half Rack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, St. Louis Ribs, Half Rack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of St. Louis Ribs, Half Rack

Total Carbohydrates in St. Louis Ribs, Half Rack provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from St. Louis Ribs, Half Rack are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in St. Louis Ribs, Half Rack supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like St. Louis Ribs, Half Rack aid in digestion and promote healthy bowel movements.

Total Carbohydrates in St. Louis Ribs, Half Rack helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in St. Louis Ribs, Half Rack help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in St. Louis Ribs, Half Rack helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from St. Louis Ribs, Half Rack can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in St. Louis Ribs, Half Rack aids weight management by helping you feel full longer.

Fiber-rich carbs from St. Louis Ribs, Half Rack help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in St. Louis Ribs, Half Rack enhances brain function and helps improve memory and focus.

Glucose from St. Louis Ribs, Half Rack is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in St. Louis Ribs, Half Rack boosts physical performance and provides sustained energy for exercise.

Carbohydrates from St. Louis Ribs, Half Rack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in St. Louis Ribs, Half Rack promotes gut health by feeding beneficial gut bacteria.

Fiber in St. Louis Ribs, Half Rack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in St. Louis Ribs, Half Rack improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from St. Louis Ribs, Half Rack support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in St. Louis Ribs, Half Rack helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in St. Louis Ribs, Half Rack, help regulate blood pressure and reduce hypertension risk.

Protein in St. Louis Ribs, Half Rack supports building and repairing tissues.

Builds and repairs tissues in St. Louis Ribs, Half Rack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in St. Louis Ribs, Half Rack supports immune function.

Supports immune function in St. Louis Ribs, Half Rack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in St. Louis Ribs, Half Rack helps regulate enzymes and hormones.

Regulates enzymes and hormones in St. Louis Ribs, Half Rack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in St. Louis Ribs, Half Rack provides energy.

Provides energy in St. Louis Ribs, Half Rack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in St. Louis Ribs, Half Rack supports muscle growth and strength.

Supports muscle growth and strength in St. Louis Ribs, Half Rack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in St. Louis Ribs, Half Rack helps in weight management.

Helps in weight management in St. Louis Ribs, Half Rack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in St. Louis Ribs, Half Rack aids in the production of hemoglobin.

Aids in the production of hemoglobin in St. Louis Ribs, Half Rack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in St. Louis Ribs, Half Rack supports bone health.

Supports bone health in St. Louis Ribs, Half Rack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in St. Louis Ribs, Half Rack improves skin, hair, and nails.

Improves skin, hair, and nails in St. Louis Ribs, Half Rack is essential for the health and growth of hair, skin, and nails.

Protein in St. Louis Ribs, Half Rack regulates blood sugar levels.

Regulates blood sugar levels in St. Louis Ribs, Half Rack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in St. Louis Ribs, Half Rack supports fluid balance.

Maintains Fluid Balance in St. Louis Ribs, Half Rack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in St. Louis Ribs, Half Rack supports nerve function.

Supports Nerve Function in St. Louis Ribs, Half Rack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in St. Louis Ribs, Half Rack helps regulate blood pressure.

Regulates Blood Pressure in St. Louis Ribs, Half Rack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in St. Louis Ribs, Half Rack supports muscle function.

Aids Muscle Function in St. Louis Ribs, Half Rack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in St. Louis Ribs, Half Rack aids nutrient absorption.

Improves Nutrient Absorption in St. Louis Ribs, Half Rack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in St. Louis Ribs, Half Rack helps balance pH levels.

Balances pH Levels in St. Louis Ribs, Half Rack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in St. Louis Ribs, Half Rack supports bone health.

Supports Bone Health in St. Louis Ribs, Half Rack helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 0.75 lbs St. Louis Ribs, Half Rack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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