St. Louis Ribs, Roma Rack

Tony Roma's

29.19

% from protein

17.06

% from carbs

17.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 lbs
Amount per serving
Calories
1060
% Daily value*

Total Fat 63 g
96.9%

Saturated 25 g
125%

Cholesterol 280 mg
93.3%

Sodium, Na 1970 mg
85.7%

Total Carbohydrates 45 g
16.4%

Sugars 40 g
80%

Protein 77 g
154%

St. Louis Ribs, Roma Rack Nutrients FAQs

Nutrients

What is the calorie content of St. Louis Ribs, Roma Rack?

A typical serving 1 lbs of St. Louis Ribs, Roma Rack contains approximately 1060 calories.

You can check the exact calorie content by logging St. Louis Ribs, Roma Rack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a St. Louis Ribs, Roma Rack have?

The amount of fat in St. Louis Ribs, Roma Rack depends on the ingredients and preparation method. On average, one serving 1 lbs of St. Louis Ribs, Roma Rack contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a St. Louis Ribs, Roma Rack have?

The protein content in St. Louis Ribs, Roma Rack depends on the ingredients exists in it. On average, 1 lbs of St. Louis Ribs, Roma Rack contains approximately 77 grams of protein.

Know your exact protein requirement and how much protein you get from St. Louis Ribs, Roma Rack, Download Nutribit app for healthier you!

How much sugar does a St. Louis Ribs, Roma Rack have?

On average, 1 lbs contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from St. Louis Ribs, Roma Rack.

How Much carbohydrates (carbs) is in St. Louis Ribs, Roma Rack?

The amount of carbohydrates (carbs) in St. Louis Ribs, Roma Rack depends on its serving size and preparation. On average, 1 lbs contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from St. Louis Ribs, Roma Rack.

How Much Fiber is in St. Louis Ribs, Roma Rack?

St. Louis Ribs, Roma Rack contains approximately 0 grams of fiber in 1 lbs.

Want a healthier twist? Download Nutribit app to get exact fiber content from St. Louis Ribs, Roma Rack for healthier you!

What vitamins and minerals are in a St. Louis Ribs, Roma Rack?

St. Louis Ribs, Roma Rack contains following minerals:

  • St. Louis Ribs, Roma Rack has 1970mg of Sodium, Na.

General

Does St. Louis Ribs, Roma Rack contain caffeine?

St. Louis Ribs, Roma Rack does not contain any caffeine.

Does St. Louis Ribs, Roma Rack contain alcohol?

St. Louis Ribs, Roma Rack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for St. Louis Ribs, Roma Rack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for St. Louis Ribs, Roma Rack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize St. Louis Ribs, Roma Rack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of St. Louis Ribs, Roma Rack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of St. Louis Ribs, Roma Rack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from St. Louis Ribs, Roma Rack for free?

Yes! Since St. Louis Ribs, Roma Rack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from St. Louis Ribs, Roma Rack with water tracking feature?

Nutribit automatically calculates the water content of St. Louis Ribs, Roma Rack and adds it to your daily hydration log. Simply log St. Louis Ribs, Roma Rack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes St. Louis Ribs, Roma Rack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including St. Louis Ribs, Roma Rack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access St. Louis Ribs, Roma Rack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, St. Louis Ribs, Roma Rack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of St. Louis Ribs, Roma Rack

Total Carbohydrates in St. Louis Ribs, Roma Rack provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from St. Louis Ribs, Roma Rack are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in St. Louis Ribs, Roma Rack supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like St. Louis Ribs, Roma Rack aid in digestion and promote healthy bowel movements.

Total Carbohydrates in St. Louis Ribs, Roma Rack helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in St. Louis Ribs, Roma Rack help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in St. Louis Ribs, Roma Rack helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from St. Louis Ribs, Roma Rack can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in St. Louis Ribs, Roma Rack aids weight management by helping you feel full longer.

Fiber-rich carbs from St. Louis Ribs, Roma Rack help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in St. Louis Ribs, Roma Rack enhances brain function and helps improve memory and focus.

Glucose from St. Louis Ribs, Roma Rack is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in St. Louis Ribs, Roma Rack boosts physical performance and provides sustained energy for exercise.

Carbohydrates from St. Louis Ribs, Roma Rack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in St. Louis Ribs, Roma Rack promotes gut health by feeding beneficial gut bacteria.

Fiber in St. Louis Ribs, Roma Rack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in St. Louis Ribs, Roma Rack improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from St. Louis Ribs, Roma Rack support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in St. Louis Ribs, Roma Rack helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in St. Louis Ribs, Roma Rack, help regulate blood pressure and reduce hypertension risk.

Protein in St. Louis Ribs, Roma Rack supports building and repairing tissues.

Builds and repairs tissues in St. Louis Ribs, Roma Rack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in St. Louis Ribs, Roma Rack supports immune function.

Supports immune function in St. Louis Ribs, Roma Rack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in St. Louis Ribs, Roma Rack helps regulate enzymes and hormones.

Regulates enzymes and hormones in St. Louis Ribs, Roma Rack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in St. Louis Ribs, Roma Rack provides energy.

Provides energy in St. Louis Ribs, Roma Rack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in St. Louis Ribs, Roma Rack supports muscle growth and strength.

Supports muscle growth and strength in St. Louis Ribs, Roma Rack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in St. Louis Ribs, Roma Rack helps in weight management.

Helps in weight management in St. Louis Ribs, Roma Rack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in St. Louis Ribs, Roma Rack aids in the production of hemoglobin.

Aids in the production of hemoglobin in St. Louis Ribs, Roma Rack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in St. Louis Ribs, Roma Rack supports bone health.

Supports bone health in St. Louis Ribs, Roma Rack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in St. Louis Ribs, Roma Rack improves skin, hair, and nails.

Improves skin, hair, and nails in St. Louis Ribs, Roma Rack is essential for the health and growth of hair, skin, and nails.

Protein in St. Louis Ribs, Roma Rack regulates blood sugar levels.

Regulates blood sugar levels in St. Louis Ribs, Roma Rack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in St. Louis Ribs, Roma Rack supports fluid balance.

Maintains Fluid Balance in St. Louis Ribs, Roma Rack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in St. Louis Ribs, Roma Rack supports nerve function.

Supports Nerve Function in St. Louis Ribs, Roma Rack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in St. Louis Ribs, Roma Rack helps regulate blood pressure.

Regulates Blood Pressure in St. Louis Ribs, Roma Rack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in St. Louis Ribs, Roma Rack supports muscle function.

Aids Muscle Function in St. Louis Ribs, Roma Rack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in St. Louis Ribs, Roma Rack aids nutrient absorption.

Improves Nutrient Absorption in St. Louis Ribs, Roma Rack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in St. Louis Ribs, Roma Rack helps balance pH levels.

Balances pH Levels in St. Louis Ribs, Roma Rack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in St. Louis Ribs, Roma Rack supports bone health.

Supports Bone Health in St. Louis Ribs, Roma Rack helps retain calcium and prevent the loss of bone density over time.

How to burn 1060 calories?

The amount of exercise required to burn off 1 lbs St. Louis Ribs, Roma Rack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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