Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken
Tony Roma's
26.38
% from protein25.61
% from carbs25.61
% from fatNutrition Facts
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Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken Nutrients FAQs
Nutrients
- Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken has 2850mg of Sodium, Na.
What is the calorie content of Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken?
A typical serving 1 serving of Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken contains approximately 1050 calories.
You can check the exact calorie content by logging Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken have?
The amount of fat in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken depends on the ingredients and preparation method. On average, one serving 1 serving of Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken have?
The protein content in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken depends on the ingredients exists in it. On average, 1 serving of Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken, Download Nutribit app for healthier you!
How much sugar does a Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken have?
On average, 1 serving contains about 60 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken.
How Much carbohydrates (carbs) is in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken?
The amount of carbohydrates (carbs) in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken depends on its serving size and preparation. On average, 1 serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken.
How Much Fiber is in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken?
Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken for healthier you!
What vitamins and minerals are in a Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken?
Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken contains following minerals:
General
Does Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken contain caffeine?
Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken does not contain any caffeine.
Does Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken contain alcohol?
Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken for free?
Yes! Since Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken with water tracking feature?
Nutribit automatically calculates the water content of Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken and adds it to your daily hydration log. Simply log Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken
Total Carbohydrates in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken enhances brain function and helps improve memory and focus.
Glucose from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken supports building and repairing tissues.
Builds and repairs tissues in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken supports immune function.
Supports immune function in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken provides energy.
Provides energy in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken supports muscle growth and strength.
Supports muscle growth and strength in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps in weight management.
Helps in weight management in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken supports bone health.
Supports bone health in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken regulates blood sugar levels.
Regulates blood sugar levels in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken supports fluid balance.
Maintains Fluid Balance in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken supports nerve function.
Supports Nerve Function in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps regulate blood pressure.
Regulates Blood Pressure in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken supports muscle function.
Aids Muscle Function in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken aids nutrient absorption.
Improves Nutrient Absorption in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps balance pH levels.
Balances pH Levels in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken supports bone health.
Supports Bone Health in Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 1050 calories?
The amount of exercise required to burn off 1 serving Rib Combos, St. Louis Ribs (0.6 lbs.) & BBQ 1/4 Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.