Cashew Pesto Sweet Potatoes

Sweetgreen

3.7

% from protein

40.74

% from carbs

40.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 174 g(174g)
Amount per serving
Calories
320
% Daily value*
Total Fat 20 g
30.8%
Saturated 2 g
10%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 33 g
12%
Fiber 5 g
17.9%
Sugars 6 g
12%
Protein 3 g
6%

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Cashew Pesto Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Cashew Pesto Sweet Potatoes?

A typical serving 1 Serving (174 grams) of Cashew Pesto Sweet Potatoes contains approximately 320 calories.

You can check the exact calorie content by logging Cashew Pesto Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Pesto Sweet Potatoes have?

The amount of fat in Cashew Pesto Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (174 grams) of Cashew Pesto Sweet Potatoes contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Pesto Sweet Potatoes have?

The protein content in Cashew Pesto Sweet Potatoes depends on the ingredients exists in it. On average, 1 Serving (174 grams) of Cashew Pesto Sweet Potatoes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew Pesto Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Cashew Pesto Sweet Potatoes have?

On average, 1 Serving (174 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Pesto Sweet Potatoes.

How Much carbohydrates (carbs) is in Cashew Pesto Sweet Potatoes?

The amount of carbohydrates (carbs) in Cashew Pesto Sweet Potatoes depends on its serving size and preparation. On average, 1 Serving (174 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew Pesto Sweet Potatoes.

How Much Fiber is in Cashew Pesto Sweet Potatoes?

Cashew Pesto Sweet Potatoes contains approximately 5 grams of fiber in 1 Serving (174 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Pesto Sweet Potatoes for healthier you!

What vitamins and minerals are in a Cashew Pesto Sweet Potatoes?

Cashew Pesto Sweet Potatoes contains following minerals:

  • Cashew Pesto Sweet Potatoes has 640mg of Sodium, Na.

General

Does Cashew Pesto Sweet Potatoes contain caffeine?

Cashew Pesto Sweet Potatoes does not contain any caffeine.

Does Cashew Pesto Sweet Potatoes contain alcohol?

Cashew Pesto Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew Pesto Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Pesto Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Pesto Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Pesto Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Pesto Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Pesto Sweet Potatoes for free?

Yes! Since Cashew Pesto Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Pesto Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Cashew Pesto Sweet Potatoes and adds it to your daily hydration log. Simply log Cashew Pesto Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew Pesto Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Pesto Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Pesto Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Pesto Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew Pesto Sweet Potatoes

Fiber in Cashew Pesto Sweet Potatoes supports digestion.

Fiber in Cashew Pesto Sweet Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cashew Pesto Sweet Potatoes supports heart health.

Soluble fiber in Cashew Pesto Sweet Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cashew Pesto Sweet Potatoes aids in weight management.

Fiber-rich foods in Cashew Pesto Sweet Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cashew Pesto Sweet Potatoes regulates blood sugar.

Fiber in Cashew Pesto Sweet Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cashew Pesto Sweet Potatoes promotes gut health.

Fiber in Cashew Pesto Sweet Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cashew Pesto Sweet Potatoes lowers the risk of colon cancer.

A high-fiber diet from Cashew Pesto Sweet Potatoes is linked to a reduced risk of colon cancer.

Fiber in Cashew Pesto Sweet Potatoes improves skin health.

Fiber in Cashew Pesto Sweet Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cashew Pesto Sweet Potatoes helps lower blood pressure.

Adequate fiber in Cashew Pesto Sweet Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cashew Pesto Sweet Potatoes boosts immune function.

Fiber in Cashew Pesto Sweet Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cashew Pesto Sweet Potatoes reduces the risk of type 2 diabetes.

Fiber in Cashew Pesto Sweet Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cashew Pesto Sweet Potatoes supports fluid balance.

Maintains Fluid Balance in Cashew Pesto Sweet Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cashew Pesto Sweet Potatoes supports nerve function.

Supports Nerve Function in Cashew Pesto Sweet Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cashew Pesto Sweet Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Cashew Pesto Sweet Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cashew Pesto Sweet Potatoes supports muscle function.

Aids Muscle Function in Cashew Pesto Sweet Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cashew Pesto Sweet Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Cashew Pesto Sweet Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cashew Pesto Sweet Potatoes helps balance pH levels.

Balances pH Levels in Cashew Pesto Sweet Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cashew Pesto Sweet Potatoes supports bone health.

Supports Bone Health in Cashew Pesto Sweet Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Cashew Pesto Sweet Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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