Garden Cobb Salad

Sweetgreen

Total Energy

650

kcal

19.44

% from carbs

12.96

% from protein

67.6

% from fats

In 426 g

% daily value

Total Fat

51g

78.5%

Saturated

13g

65%

Cholesterol

215mg

71.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

33g

12%

Fiber

15g

53.6%

Sugars

9g

18%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Cobb Salad

A typical serving 1 Serving of Garden Cobb Salad (426 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (426 grams) of Garden Cobb Salad contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Cobb Salad depends on the ingredients exists in it. On average, 1 Serving of Garden Cobb Salad (about 426 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 426 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 426 grams) contains about 33 grams of carbohydrates.

Garden Cobb Salad contains approximately 15 grams of fiber in 1 Serving (about 426 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Garden Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.