Sandwiches, The Frenchie
Jimmy John's
19.63
% from protein39.79
% from carbs39.79
% from fatNutrition Facts
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Sandwiches, The Frenchie Nutrients FAQs
Nutrients
- Sandwiches, The Frenchie has 2130mg of Sodium, Na.
What is the calorie content of Sandwiches, The Frenchie?
A typical serving 1 Serving of Sandwiches, The Frenchie contains approximately 760 calories.
You can check the exact calorie content by logging Sandwiches, The Frenchie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches, The Frenchie have?
The amount of fat in Sandwiches, The Frenchie depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, The Frenchie contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches, The Frenchie have?
The protein content in Sandwiches, The Frenchie depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, The Frenchie contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches, The Frenchie, Download Nutribit app for healthier you!
How much sugar does a Sandwiches, The Frenchie have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, The Frenchie.
How Much carbohydrates (carbs) is in Sandwiches, The Frenchie?
The amount of carbohydrates (carbs) in Sandwiches, The Frenchie depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches, The Frenchie.
How Much Fiber is in Sandwiches, The Frenchie?
Sandwiches, The Frenchie contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, The Frenchie for healthier you!
What vitamins and minerals are in a Sandwiches, The Frenchie?
Sandwiches, The Frenchie contains following minerals:
General
Does Sandwiches, The Frenchie contain caffeine?
Sandwiches, The Frenchie does not contain any caffeine.
Does Sandwiches, The Frenchie contain alcohol?
Sandwiches, The Frenchie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches, The Frenchie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, The Frenchie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches, The Frenchie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches, The Frenchie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, The Frenchie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches, The Frenchie for free?
Yes! Since Sandwiches, The Frenchie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches, The Frenchie with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches, The Frenchie and adds it to your daily hydration log. Simply log Sandwiches, The Frenchie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches, The Frenchie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, The Frenchie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches, The Frenchie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches, The Frenchie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches, The Frenchie
Total Carbohydrates in Sandwiches, The Frenchie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwiches, The Frenchie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwiches, The Frenchie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwiches, The Frenchie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwiches, The Frenchie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwiches, The Frenchie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwiches, The Frenchie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwiches, The Frenchie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwiches, The Frenchie aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwiches, The Frenchie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwiches, The Frenchie enhances brain function and helps improve memory and focus.
Glucose from Sandwiches, The Frenchie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwiches, The Frenchie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwiches, The Frenchie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwiches, The Frenchie promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwiches, The Frenchie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwiches, The Frenchie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwiches, The Frenchie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwiches, The Frenchie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwiches, The Frenchie, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwiches, The Frenchie supports building and repairing tissues.
Builds and repairs tissues in Sandwiches, The Frenchie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwiches, The Frenchie supports immune function.
Supports immune function in Sandwiches, The Frenchie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwiches, The Frenchie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwiches, The Frenchie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwiches, The Frenchie provides energy.
Provides energy in Sandwiches, The Frenchie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwiches, The Frenchie supports muscle growth and strength.
Supports muscle growth and strength in Sandwiches, The Frenchie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwiches, The Frenchie helps in weight management.
Helps in weight management in Sandwiches, The Frenchie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwiches, The Frenchie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwiches, The Frenchie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwiches, The Frenchie supports bone health.
Supports bone health in Sandwiches, The Frenchie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwiches, The Frenchie improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwiches, The Frenchie is essential for the health and growth of hair, skin, and nails.
Protein in Sandwiches, The Frenchie regulates blood sugar levels.
Regulates blood sugar levels in Sandwiches, The Frenchie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sandwiches, The Frenchie supports digestion.
Fiber in Sandwiches, The Frenchie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwiches, The Frenchie supports heart health.
Soluble fiber in Sandwiches, The Frenchie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwiches, The Frenchie aids in weight management.
Fiber-rich foods in Sandwiches, The Frenchie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwiches, The Frenchie regulates blood sugar.
Fiber in Sandwiches, The Frenchie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwiches, The Frenchie promotes gut health.
Fiber in Sandwiches, The Frenchie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwiches, The Frenchie lowers the risk of colon cancer.
A high-fiber diet from Sandwiches, The Frenchie is linked to a reduced risk of colon cancer.
Fiber in Sandwiches, The Frenchie improves skin health.
Fiber in Sandwiches, The Frenchie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwiches, The Frenchie helps lower blood pressure.
Adequate fiber in Sandwiches, The Frenchie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwiches, The Frenchie boosts immune function.
Fiber in Sandwiches, The Frenchie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwiches, The Frenchie reduces the risk of type 2 diabetes.
Fiber in Sandwiches, The Frenchie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sandwiches, The Frenchie supports fluid balance.
Maintains Fluid Balance in Sandwiches, The Frenchie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwiches, The Frenchie supports nerve function.
Supports Nerve Function in Sandwiches, The Frenchie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwiches, The Frenchie helps regulate blood pressure.
Regulates Blood Pressure in Sandwiches, The Frenchie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwiches, The Frenchie supports muscle function.
Aids Muscle Function in Sandwiches, The Frenchie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwiches, The Frenchie aids nutrient absorption.
Improves Nutrient Absorption in Sandwiches, The Frenchie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwiches, The Frenchie helps balance pH levels.
Balances pH Levels in Sandwiches, The Frenchie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwiches, The Frenchie supports bone health.
Supports Bone Health in Sandwiches, The Frenchie helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Sandwiches, The Frenchie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.