Create your own Naan Roll
Merzi
13.5
% from protein82.7
% from carbs82.7
% from fatNutrition Facts
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Create your own Naan Roll Nutrients FAQs
Nutrients
- Create your own Naan Roll has 104mg of Calcium.
- Create your own Naan Roll has 470mg of Sodium, Na.
- Create your own Naan Roll has 2.7mg of Iron.
What is the calorie content of Create your own Naan Roll?
A typical serving 1 Serving of Create your own Naan Roll contains approximately 240 calories.
You can check the exact calorie content by logging Create your own Naan Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Create your own Naan Roll have?
The amount of fat in Create your own Naan Roll depends on the ingredients and preparation method. On average, one serving 1 Serving of Create your own Naan Roll contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Create your own Naan Roll have?
The protein content in Create your own Naan Roll depends on the ingredients exists in it. On average, 1 Serving of Create your own Naan Roll contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Create your own Naan Roll, Download Nutribit app for healthier you!
How much sugar does a Create your own Naan Roll have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Create your own Naan Roll.
How Much carbohydrates (carbs) is in Create your own Naan Roll?
The amount of carbohydrates (carbs) in Create your own Naan Roll depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Create your own Naan Roll.
How Much Fiber is in Create your own Naan Roll?
Create your own Naan Roll contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Create your own Naan Roll for healthier you!
What vitamins and minerals are in a Create your own Naan Roll?
Create your own Naan Roll contains following minerals:
General
Does Create your own Naan Roll contain caffeine?
Create your own Naan Roll does not contain any caffeine.
Does Create your own Naan Roll contain alcohol?
Create your own Naan Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Create your own Naan Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Create your own Naan Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Create your own Naan Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Create your own Naan Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Create your own Naan Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Create your own Naan Roll for free?
Yes! Since Create your own Naan Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Create your own Naan Roll with water tracking feature?
Nutribit automatically calculates the water content of Create your own Naan Roll and adds it to your daily hydration log. Simply log Create your own Naan Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Create your own Naan Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Create your own Naan Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Create your own Naan Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Create your own Naan Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Create your own Naan Roll
Total Carbohydrates in Create your own Naan Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Create your own Naan Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Create your own Naan Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Create your own Naan Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Create your own Naan Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Create your own Naan Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Create your own Naan Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Create your own Naan Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Create your own Naan Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Create your own Naan Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Create your own Naan Roll enhances brain function and helps improve memory and focus.
Glucose from Create your own Naan Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Create your own Naan Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Create your own Naan Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Create your own Naan Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Create your own Naan Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Create your own Naan Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Create your own Naan Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Create your own Naan Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Create your own Naan Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Create your own Naan Roll supports building and repairing tissues.
Builds and repairs tissues in Create your own Naan Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Create your own Naan Roll supports immune function.
Supports immune function in Create your own Naan Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Create your own Naan Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Create your own Naan Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Create your own Naan Roll provides energy.
Provides energy in Create your own Naan Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Create your own Naan Roll supports muscle growth and strength.
Supports muscle growth and strength in Create your own Naan Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Create your own Naan Roll helps in weight management.
Helps in weight management in Create your own Naan Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Create your own Naan Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Create your own Naan Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Create your own Naan Roll supports bone health.
Supports bone health in Create your own Naan Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Create your own Naan Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Create your own Naan Roll is essential for the health and growth of hair, skin, and nails.
Protein in Create your own Naan Roll regulates blood sugar levels.
Regulates blood sugar levels in Create your own Naan Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Create your own Naan Roll supports fluid balance.
Maintains Fluid Balance in Create your own Naan Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Create your own Naan Roll supports nerve function.
Supports Nerve Function in Create your own Naan Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Create your own Naan Roll helps regulate blood pressure.
Regulates Blood Pressure in Create your own Naan Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Create your own Naan Roll supports muscle function.
Aids Muscle Function in Create your own Naan Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Create your own Naan Roll aids nutrient absorption.
Improves Nutrient Absorption in Create your own Naan Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Create your own Naan Roll helps balance pH levels.
Balances pH Levels in Create your own Naan Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Create your own Naan Roll supports bone health.
Supports Bone Health in Create your own Naan Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Create your own Naan Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.