X-Naan
Merzi
10.13
% from protein83.04
% from carbs83.04
% from fatNutrition Facts
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X-Naan Nutrients FAQs
Nutrients
- X-Naan has 26mg of Calcium.
- X-Naan has 210mg of Sodium, Na.
What is the calorie content of X-Naan?
A typical serving 1 Serving of X-Naan contains approximately 310 calories.
You can check the exact calorie content by logging X-Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a X-Naan have?
The amount of fat in X-Naan depends on the ingredients and preparation method. On average, one serving 1 Serving of X-Naan contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a X-Naan have?
The protein content in X-Naan depends on the ingredients exists in it. On average, 1 Serving of X-Naan contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from X-Naan, Download Nutribit app for healthier you!
How much sugar does a X-Naan have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from X-Naan.
How Much carbohydrates (carbs) is in X-Naan?
The amount of carbohydrates (carbs) in X-Naan depends on its serving size and preparation. On average, 1 Serving contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from X-Naan.
How Much Fiber is in X-Naan?
X-Naan contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from X-Naan for healthier you!
What vitamins and minerals are in a X-Naan?
X-Naan contains following minerals:
General
Does X-Naan contain caffeine?
X-Naan does not contain any caffeine.
Does X-Naan contain alcohol?
X-Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for X-Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for X-Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize X-Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of X-Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of X-Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from X-Naan for free?
Yes absolutely, Since X-Naan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from X-Naan with water tracking feature?
X-Naan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes X-Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including X-Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access X-Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, X-Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of X-Naan
Total Carbohydrates in X-Naan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from X-Naan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in X-Naan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like X-Naan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in X-Naan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in X-Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in X-Naan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from X-Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in X-Naan aids weight management by helping you feel full longer.
Fiber-rich carbs from X-Naan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in X-Naan enhances brain function and helps improve memory and focus.
Glucose from X-Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in X-Naan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from X-Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in X-Naan promotes gut health by feeding beneficial gut bacteria.
Fiber in X-Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in X-Naan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from X-Naan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in X-Naan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in X-Naan, help regulate blood pressure and reduce hypertension risk.
Protein in X-Naan supports building and repairing tissues.
Builds and repairs tissues in X-Naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in X-Naan supports immune function.
Supports immune function in X-Naan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in X-Naan helps regulate enzymes and hormones.
Regulates enzymes and hormones in X-Naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in X-Naan provides energy.
Provides energy in X-Naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in X-Naan supports muscle growth and strength.
Supports muscle growth and strength in X-Naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in X-Naan helps in weight management.
Helps in weight management in X-Naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in X-Naan aids in the production of hemoglobin.
Aids in the production of hemoglobin in X-Naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in X-Naan supports bone health.
Supports bone health in X-Naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in X-Naan improves skin, hair, and nails.
Improves skin, hair, and nails in X-Naan is essential for the health and growth of hair, skin, and nails.
Protein in X-Naan regulates blood sugar levels.
Regulates blood sugar levels in X-Naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 1 Serving X-Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.