Mucho Flour Tortilla
Mucho Burrito
9.9
% from protein65.98
% from carbs65.98
% from fatNutrition Facts
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Mucho Flour Tortilla Nutrients FAQs
Nutrients
- Mucho Flour Tortilla has 870mg of Sodium, Na.
- Mucho Flour Tortilla has 1.8mg of Iron.
What is the calorie content of Mucho Flour Tortilla?
A typical serving 153 g of Mucho Flour Tortilla contains approximately 470 calories.
You can check the exact calorie content by logging Mucho Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mucho Flour Tortilla have?
The amount of fat in Mucho Flour Tortilla depends on the ingredients and preparation method. On average, one serving 153 g of Mucho Flour Tortilla contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mucho Flour Tortilla have?
The protein content in Mucho Flour Tortilla depends on the ingredients exists in it. On average, 153 g of Mucho Flour Tortilla contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mucho Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a Mucho Flour Tortilla have?
On average, 153 g contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mucho Flour Tortilla.
How Much carbohydrates (carbs) is in Mucho Flour Tortilla?
The amount of carbohydrates (carbs) in Mucho Flour Tortilla depends on its serving size and preparation. On average, 153 g contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mucho Flour Tortilla.
How Much Fiber is in Mucho Flour Tortilla?
Mucho Flour Tortilla contains approximately 3 grams of fiber in 153 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mucho Flour Tortilla for healthier you!
What vitamins and minerals are in a Mucho Flour Tortilla?
Mucho Flour Tortilla contains following minerals:
General
Does Mucho Flour Tortilla contain caffeine?
Mucho Flour Tortilla does not contain any caffeine.
Does Mucho Flour Tortilla contain alcohol?
Mucho Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mucho Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mucho Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mucho Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mucho Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mucho Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mucho Flour Tortilla for free?
Yes! Since Mucho Flour Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mucho Flour Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Mucho Flour Tortilla and adds it to your daily hydration log. Simply log Mucho Flour Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mucho Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mucho Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mucho Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mucho Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mucho Flour Tortilla
Total Carbohydrates in Mucho Flour Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mucho Flour Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mucho Flour Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mucho Flour Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mucho Flour Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mucho Flour Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mucho Flour Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mucho Flour Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mucho Flour Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Mucho Flour Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mucho Flour Tortilla enhances brain function and helps improve memory and focus.
Glucose from Mucho Flour Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mucho Flour Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mucho Flour Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mucho Flour Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Mucho Flour Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mucho Flour Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mucho Flour Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mucho Flour Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mucho Flour Tortilla, help regulate blood pressure and reduce hypertension risk.
Protein in Mucho Flour Tortilla supports building and repairing tissues.
Builds and repairs tissues in Mucho Flour Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mucho Flour Tortilla supports immune function.
Supports immune function in Mucho Flour Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mucho Flour Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mucho Flour Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mucho Flour Tortilla provides energy.
Provides energy in Mucho Flour Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mucho Flour Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Mucho Flour Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mucho Flour Tortilla helps in weight management.
Helps in weight management in Mucho Flour Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mucho Flour Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mucho Flour Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mucho Flour Tortilla supports bone health.
Supports bone health in Mucho Flour Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mucho Flour Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Mucho Flour Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Mucho Flour Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Mucho Flour Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mucho Flour Tortilla supports fluid balance.
Maintains Fluid Balance in Mucho Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mucho Flour Tortilla supports nerve function.
Supports Nerve Function in Mucho Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mucho Flour Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Mucho Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mucho Flour Tortilla supports muscle function.
Aids Muscle Function in Mucho Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mucho Flour Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Mucho Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mucho Flour Tortilla helps balance pH levels.
Balances pH Levels in Mucho Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mucho Flour Tortilla supports bone health.
Supports Bone Health in Mucho Flour Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 153 g Mucho Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.