Small Flour Tortilla
Mucho Burrito
10.21
% from protein62.98
% from carbs62.98
% from fatNutrition Facts
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Small Flour Tortilla Nutrients FAQs
Nutrients
- Small Flour Tortilla has 400mg of Sodium, Na.
- Small Flour Tortilla has 2.7mg of Iron.
What is the calorie content of Small Flour Tortilla?
A typical serving 73 g of Small Flour Tortilla contains approximately 230 calories.
You can check the exact calorie content by logging Small Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Flour Tortilla have?
The amount of fat in Small Flour Tortilla depends on the ingredients and preparation method. On average, one serving 73 g of Small Flour Tortilla contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Flour Tortilla have?
The protein content in Small Flour Tortilla depends on the ingredients exists in it. On average, 73 g of Small Flour Tortilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Small Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a Small Flour Tortilla have?
On average, 73 g contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Flour Tortilla.
How Much carbohydrates (carbs) is in Small Flour Tortilla?
The amount of carbohydrates (carbs) in Small Flour Tortilla depends on its serving size and preparation. On average, 73 g contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Flour Tortilla.
How Much Fiber is in Small Flour Tortilla?
Small Flour Tortilla contains approximately 2 grams of fiber in 73 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Flour Tortilla for healthier you!
What vitamins and minerals are in a Small Flour Tortilla?
Small Flour Tortilla contains following minerals:
General
Does Small Flour Tortilla contain caffeine?
Small Flour Tortilla does not contain any caffeine.
Does Small Flour Tortilla contain alcohol?
Small Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Flour Tortilla for free?
Yes! Since Small Flour Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Flour Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Small Flour Tortilla and adds it to your daily hydration log. Simply log Small Flour Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Flour Tortilla
Sodium, Na in Small Flour Tortilla supports fluid balance.
Maintains Fluid Balance in Small Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Flour Tortilla supports nerve function.
Supports Nerve Function in Small Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Flour Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Small Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Flour Tortilla supports muscle function.
Aids Muscle Function in Small Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Flour Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Small Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Flour Tortilla helps balance pH levels.
Balances pH Levels in Small Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Flour Tortilla supports bone health.
Supports Bone Health in Small Flour Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 73 g Small Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.