Queso Cheese

Mucho Burrito

24.6

% from protein

3.21

% from carbs

3.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.01 grams
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
0.9%
Trans Fats 0 g
Sodium, Na 7 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0.1 g
0.2%
Protein 0.2 g
0.5%
Vitamin C 0 mg
Iron 0 mg

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Queso Cheese Nutrients FAQs

Nutrients

What is the calorie content of Queso Cheese?

A typical serving 100 g of Queso Cheese contains approximately 370 calories.

You can check the exact calorie content by logging Queso Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso Cheese have?

The amount of fat in Queso Cheese depends on the ingredients and preparation method. On average, one serving 100 g of Queso Cheese contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso Cheese have?

The protein content in Queso Cheese depends on the ingredients exists in it. On average, 100 g of Queso Cheese contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Queso Cheese, Download Nutribit app for healthier you!

How much sugar does a Queso Cheese have?

On average, 100 g contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Cheese.

How Much carbohydrates (carbs) is in Queso Cheese?

The amount of carbohydrates (carbs) in Queso Cheese depends on its serving size and preparation. On average, 100 g contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso Cheese.

How Much Fiber is in Queso Cheese?

Queso Cheese contains approximately 0 grams of fiber in 100 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Cheese for healthier you!

What vitamins and minerals are in a Queso Cheese?

Queso Cheese contains following minerals:

  • Queso Cheese has 700mg of Sodium, Na.

General

Does Queso Cheese contain caffeine?

Queso Cheese does not contain any caffeine.

Does Queso Cheese contain alcohol?

Queso Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso Cheese for free?

Yes! Since Queso Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso Cheese with water tracking feature?

Nutribit automatically calculates the water content of Queso Cheese and adds it to your daily hydration log. Simply log Queso Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso Cheese

Protein in Queso Cheese supports building and repairing tissues.

Builds and repairs tissues in Queso Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Queso Cheese supports immune function.

Supports immune function in Queso Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Queso Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Queso Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Queso Cheese provides energy.

Provides energy in Queso Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Queso Cheese supports muscle growth and strength.

Supports muscle growth and strength in Queso Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Queso Cheese helps in weight management.

Helps in weight management in Queso Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Queso Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Queso Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Queso Cheese supports bone health.

Supports bone health in Queso Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Queso Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Queso Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Queso Cheese regulates blood sugar levels.

Regulates blood sugar levels in Queso Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Queso Cheese supports fluid balance.

Maintains Fluid Balance in Queso Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Queso Cheese supports nerve function.

Supports Nerve Function in Queso Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Queso Cheese helps regulate blood pressure.

Regulates Blood Pressure in Queso Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Queso Cheese supports muscle function.

Aids Muscle Function in Queso Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Queso Cheese aids nutrient absorption.

Improves Nutrient Absorption in Queso Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Queso Cheese helps balance pH levels.

Balances pH Levels in Queso Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Queso Cheese supports bone health.

Supports Bone Health in Queso Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 100 g Queso Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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