Monterey Jack Cheese 100g

Mucho Burrito

24.6

% from protein

3.21

% from carbs

3.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.01 grams
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
0.9%
Trans Fats 0 g
Sodium, Na 7 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0.1 g
0.2%
Protein 0.2 g
0.5%
Vitamin C 0 mg
Iron 0 mg

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Monterey Jack Cheese 100g Nutrients FAQs

Nutrients

What is the calorie content of Monterey Jack Cheese 100g?

A typical serving 100 g of Monterey Jack Cheese 100g contains approximately 370 calories.

You can check the exact calorie content by logging Monterey Jack Cheese 100g in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Jack Cheese 100g have?

The amount of fat in Monterey Jack Cheese 100g depends on the ingredients and preparation method. On average, one serving 100 g of Monterey Jack Cheese 100g contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Jack Cheese 100g have?

The protein content in Monterey Jack Cheese 100g depends on the ingredients exists in it. On average, 100 g of Monterey Jack Cheese 100g contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey Jack Cheese 100g, Download Nutribit app for healthier you!

How much sugar does a Monterey Jack Cheese 100g have?

On average, 100 g contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Jack Cheese 100g.

How Much carbohydrates (carbs) is in Monterey Jack Cheese 100g?

The amount of carbohydrates (carbs) in Monterey Jack Cheese 100g depends on its serving size and preparation. On average, 100 g contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey Jack Cheese 100g.

How Much Fiber is in Monterey Jack Cheese 100g?

Monterey Jack Cheese 100g contains approximately 0 grams of fiber in 100 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Jack Cheese 100g for healthier you!

What vitamins and minerals are in a Monterey Jack Cheese 100g?

Monterey Jack Cheese 100g contains following minerals:

  • Monterey Jack Cheese 100g has 700mg of Sodium, Na.

General

Does Monterey Jack Cheese 100g contain caffeine?

Monterey Jack Cheese 100g does not contain any caffeine.

Does Monterey Jack Cheese 100g contain alcohol?

Monterey Jack Cheese 100g does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monterey Jack Cheese 100g?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Jack Cheese 100g and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Jack Cheese 100g quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Jack Cheese 100g in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Jack Cheese 100g and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Jack Cheese 100g for free?

Yes! Since Monterey Jack Cheese 100g contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Jack Cheese 100g with water tracking feature?

Nutribit automatically calculates the water content of Monterey Jack Cheese 100g and adds it to your daily hydration log. Simply log Monterey Jack Cheese 100g in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Monterey Jack Cheese 100g as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Jack Cheese 100g and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Jack Cheese 100g nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Jack Cheese 100g data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monterey Jack Cheese 100g

Protein in Monterey Jack Cheese 100g supports building and repairing tissues.

Builds and repairs tissues in Monterey Jack Cheese 100g is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Monterey Jack Cheese 100g supports immune function.

Supports immune function in Monterey Jack Cheese 100g is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Monterey Jack Cheese 100g helps regulate enzymes and hormones.

Regulates enzymes and hormones in Monterey Jack Cheese 100g is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Monterey Jack Cheese 100g provides energy.

Provides energy in Monterey Jack Cheese 100g can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Monterey Jack Cheese 100g supports muscle growth and strength.

Supports muscle growth and strength in Monterey Jack Cheese 100g is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Monterey Jack Cheese 100g helps in weight management.

Helps in weight management in Monterey Jack Cheese 100g promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Monterey Jack Cheese 100g aids in the production of hemoglobin.

Aids in the production of hemoglobin in Monterey Jack Cheese 100g is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Monterey Jack Cheese 100g supports bone health.

Supports bone health in Monterey Jack Cheese 100g plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Monterey Jack Cheese 100g improves skin, hair, and nails.

Improves skin, hair, and nails in Monterey Jack Cheese 100g is essential for the health and growth of hair, skin, and nails.

Protein in Monterey Jack Cheese 100g regulates blood sugar levels.

Regulates blood sugar levels in Monterey Jack Cheese 100g helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Monterey Jack Cheese 100g supports fluid balance.

Maintains Fluid Balance in Monterey Jack Cheese 100g helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Monterey Jack Cheese 100g supports nerve function.

Supports Nerve Function in Monterey Jack Cheese 100g helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Monterey Jack Cheese 100g helps regulate blood pressure.

Regulates Blood Pressure in Monterey Jack Cheese 100g helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Monterey Jack Cheese 100g supports muscle function.

Aids Muscle Function in Monterey Jack Cheese 100g helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Monterey Jack Cheese 100g aids nutrient absorption.

Improves Nutrient Absorption in Monterey Jack Cheese 100g assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Monterey Jack Cheese 100g helps balance pH levels.

Balances pH Levels in Monterey Jack Cheese 100g helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Monterey Jack Cheese 100g supports bone health.

Supports Bone Health in Monterey Jack Cheese 100g helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 100 g Monterey Jack Cheese 100g

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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